Pistachio-Crusted Lamb Rump for Dinner
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Pistachio-Crusted Lamb Rump for Dinner

Pistachio-Crusted Lamb Rump for Dinner

with Classic Chocolate Self-Saucing Pudding for Dessert

Succulent lamb coupled with sweet baby carrots, creamy mash and steamed baby broccoli, sit pretty together in this elegant dinner. For the finishing touch, whip up an irresistible caramelised onion glaze - never has a combination been so right! Then, round out the meal with the very best kind of chocolate pudding – a self-saucing one!

To download the recipe card for the main and dessert, click the download arrow on the right of the screen.

Tree Nuts

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time


Serving amount

1 packet

lamb rump

1 bag

baby carrots

2 bag


1 packet


(Contains Tree Nuts; May be present: Milk, Peanut, Sesame, Soy. )



1 bunch

baby broccoli

1 packet

caramelised onion chutney

1 packet

Dijon mustard

1 packet

chocolate pudding mix

(Contains Gluten; May be present: Milk, Soy, Tree Nuts, Peanut, Sesame. )

1 packet

light cooking cream

(Contains Milk;)

1 packet

mixed berry compote

(May be present: Milk. )

Not included in your delivery


olive oil

40 g


2 tbs


(Contains Milk;)

¼ tsp


1 tbs



Nutritional Values

Energy (kJ)3216 kJ
Fat39.4 g
of which saturates15.6 g
Carbohydrate44.2 g
of which sugars14.7 g
Protein56 g
Sodium719 mg
The average adult daily energy intake is 8700 kJ


Baking Tray
Baking Paper
Medium Non-Stick Pan
Medium Pan



Preheat oven to 220°C/200°C fan-forced. Lightly score lamb rump fat in a 1cm criss-cross pattern. Season lamb all over with salt and pepper, then place, fat-side down, in a medium frying pan. Place pan over medium heat and cook lamb, undisturbed, until golden, 10-12 minutes. Increase heat to high, then sear on all sides for 30 seconds. Transfer lamb, fat-side up, to a lined oven tray.

TIP: Starting the lamb in a cold pan helps the fat melt without burning.


While lamb is in the pan, trim green tops from baby carrots and scrub them clean (cut any thick carrots in half, lengthways). Pick and finely chop herbs. On a second lined oven tray, place carrot and 1/2 the herbs. Drizzle generously with olive oil. Season, then toss to coat and arrange in a single layer. Roast until golden and tender, 20-25 minutes.


Using a rolling pin, finely crush pistachios in their packet (or use a mortar and pestle). In a small bowl, combine pistachios, remaining herbs and a pinch of salt. Use the back of a spoon to spread Dijon mustard over lamb. Press pistachio-herb mixture over all sides of lamb. Roast for 15-20 minutes for medium or until cooked to your liking. Set aside to rest for 10 minutes.

TIP: The meat will keep cooking as it rests!


While lamb is roasting, bring a medium saucepan of lightly salted water to the boil. Peel potato and cut into large chunks. Trim baby broccoli and slice any thicker stems in half, lengthways. Cook potato in the boiling water until easily pierced with a knife, 12-15 minutes. In the last 6-8 minutes of cook time, place a steamer basket or colander on top, then add baby broccoli. Cover and steam until tender. Transfer steamed baby broccoli to a bowl and cover to keep warm. Season, then set aside. Drain potato and return to saucepan. Add the butter, milk and the salt. Mash until smooth. Cover to keep warm.


While lamb is resting, wipe out frying pan and return to medium heat with a drizzle of olive oil. Cook caramelised onion chutney, the water and a pinch of salt, stirring, until heated through, 2 minutes. Add the lamb resting juices, stirring to combine.


Slice pistachio-crusted lamb rump. Divide lamb, mash, baby carrots and baby broccoli between plates. Spoon onion glaze over lamb to serve.