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Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
4.5(348)
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Calories
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Protein
56.2g protein
Preparation Time
45 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Milk
  • Gluten
  • Wheat
  • Sulphites
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • Brazil nut
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Walnut
  • Cashew
  • Pecan
  • Almond
  • Traces of Cashew
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

lamb rump

2

potato

1 bunch

rosemary

1 tub

Dijon mustard

1

zucchini

1 bunch

dill

1 packet

roasted almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan.)

2 clove

garlic

1 bag

spinach & rocket mix

1 block

fetta cheese

(Contains: Milk;)

1 packet

basil pesto

(Contains: Milk;)

1 packet

chocolate brownie mix

(Contains: Gluten, Wheat; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Pecan, Almond, Cashew.)

1 packet

shredded coconut

(Contains: Sulphites;)

1 punnet

strawberries

1 packet

thickened cream

(Contains: Milk;)

Not included in your delivery

olive oil

per serving
Energy (kJ)2328 kJ
Fat21.5 g
of which saturates5.7 g
Carbohydrate30.2 g
of which sugars4.5 g
Protein56.2 g
Sodium400 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

Prep the lamb
1

Preheat the oven to 240°C/220°C fan-forced. Lightly score the lamb fat in a 1cm criss-cross pattern. Season the lamb rump all over with salt and pepper and place, fat-side down, in a large frying pan. Place the pan over a medium heat and cook undisturbed until golden, 10-12 minutes. Increase the heat to high and sear the lamb rump on all sides for 30 seconds. Transfer, fat-side up, to an oven tray lined with baking paper. TIP: Starting the lamb in a cold pan helps the fat melt without burning.

Roast the potato
2

While the lamb is in the pan, cut the potato (unpeeled) into 2cm chunks. Place on a second oven tray lined with baking paper. Add a drizzle of olive oil and season with salt and pepper. Toss to coat, then bake until tender, 20-25 minutes. Pick and finely chop the rosemary leaves. In a small bowl, combine the Dijon mustard, rosemary and a good drizzle of olive oil, then season with salt and pepper.

Roast the lamb
3

Use the back of a spoon to spread the Dijon herb mixture over the lamb. Roast for 15-20 minutes for medium or until cooked to your liking. Remove from the oven and cover with foil to rest for 10 minutes. TIP: The meat will keep cooking as it rests!

Get prepped
4

While the lamb is in the oven, thinly slice the zucchini. Roughly chop the dill. Roughly chop the roasted almonds. Finely chop the garlic.

Cook the veggies
5

Wipe out the frying pan and return to a medium-high heat with a drizzle of olive oil. Cook the zucchini, stirring, until golden, 4-6 minutes. Add the garlic and cook until fragrant, 1 minute. Transfer to a bowl and add the spinach and rocket mix, then toss to combine. In a medium bowl, combine the potato, dill, almonds and fetta.

Serve up
6

Slice the Dijon and herb crusted lamb rump and divide between plates. Serve with the sautéed zucchini salad and dill fetta potatoes. Spoon the basil pesto over the lamb.

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