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Cupid's Grilled Fish with Cucumber Raita

Cupid's Grilled Fish with Cucumber Raita

3.5(483)
Recipe Development Team
Recipe Development TeamUpdated on April 02, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
1330 kcal
Protein
: 
44.4g protein
Preparation Time
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Fish
  • May contain traces of allergens

This is the one that didn’t get away! The team at HF HQ have been up all night casting their bows to make sure we have caught you the best fish around! Paired with a crisp green salad and a beautiful creamy cucumber raita and what’s not to love?!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 tub

yoghurt

(Contains: Milk)

¼ tsp

cumin

1

lemon

1

cucumber

320 g

White Fish

(Contains: Fish)

70 g

mixed salad

1

carrot

Not included in your delivery

salt

pepper

olive oil

per serving
Calories1330 kcal
Fat10.3 g
of which saturates4.9 g
Carbohydrate7.3 g
of which sugars7 g
Protein44.4 g
The average adult daily energy intake is 8700 kJ
•Bowl
•Spoon
•Zester
•Large Pan

Cooking Steps

PDF
Prepare the lemon
1

To make the cucumber raita, combine the yoghurt, HelloFresh cumin, cucumber, and half of the lemon juice in a bowl. Cover and set aside.

Grill the fish on each side
2

Toss the fish fillets in the remaining lemon juice, zest and a good grind of pepper. Heat some oil in a large frying pan over a medium-high heat and grill the fish for 3 minutes on each side, until just cooked through.

3

Toss the mixed salad with the carrot and serve alongside the seasoned fish with the cucumber raita.

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