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Saucy Double Beef & Sesame Rice Balls

Saucy Double Beef & Sesame Rice Balls

with Stir-Fried Veggies

Tags:
Kid Friendly
Allergens:
Sesame
Gluten
Soy
Wheat
Molluscs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

500 g

Beef Strips

2

Garlic

1 packet

Baby Spinach Leaves

1 packet

Sweet Chilli Sauce

1 sachet

Everything Garnish

(Contains: Sesame; May be present: Gluten, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Walnut.)

1

Zucchini

1 sachet

Sweet Soy Seasoning

(Contains: Sesame, Gluten, Soy, Wheat;)

1 packet

Oyster Sauce

(Contains: Gluten, Wheat, Molluscs;)

1

Carrot

Nutritional Values

Calories762 kcal
Energy (kJ)3190 kJ
Fat15.3 g
of which saturates6 g
Carbohydrate82 g
of which sugars16.1 g
Dietary Fibre21 g
Protein72.3 g
Cholesterol16.9 mg
Sodium2120 mg
Potassium106 mg
Calcium1.1 mg
Iron0.4 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Add the water (for the rice) to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2

• Meanwhile, cut carrot and zucchini into thin sticks. • Finely chop garlic. • In a large bowl, combine beef strips, sweet soy seasoning and a drizzle of olive oil. Toss beef to coat. Little cooks: Help toss the beef in the sweet soy seasoning!

3

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook zucchini and carrot, stirring, until tender, 4-5 minutes. • Reduce heat to medium, add garlic and cook, until fragrant, 1 minute. • Transfer to a bowl, season with salt and pepper and set aside.

4

• Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. • Reduce heat to medium, return veggies and beef to pan. Stir in oyster sauce, sweet chilli sauce, the water (for the sauce) and baby spinach leaves. • Cook until heated through, 1-2 minutes. Season with pepper. Transfer to serving bowls and cover to keep warm. TIP: Cooking the meat in batches over high heat helps it stay tender

5

• To pan with rice, stir in the vinegar, sugar, mayonnaise and everything garnish, until coated. • Lay a piece of cling wrap on a clean surface and place a heaped spoonful of rice mixture in the centre. • Gather the cling wrap up around the rice and twist tightly at the top to create balls (3-4 per person). Little cooks: Let's get rolling! Help shape the rice balls.

6

• Divide saucy beef and veggie stir-fry between bowls. • Serve with sesame rice balls. Enjoy! Little cooks: Take charge by plating up the meal!

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