Lemongrass Beef

Name: Lemongrass Beef
Total time: 25 min
Yield: 2
Cuisine: Vietnamese
Ingredients: 150 g rice; 3 cm lemongrass; 2 tbs vegetable oil; 1 clove garlic; 1 bunch spring onions; 1 Long Chilli; 300 g beef strips; 100 g green beans; 1 capsicum; 2 tbs soy sauce (or gluten-free tamari soy sauce); 1 tbs white vinegar; ½ tsp sugar; salt; pepper

Up to 180$ + Free Treats / Extras for Life

One of Australia’s best known Vietnamese chefs grew up eating and cooking this dish, and it’s all about letting the ingredients doing the talking. Fragrant lemongrass and capsicum come together with tender beef on a bed of jasmine rice. This is a classic southern Vietnamese street food – done in your kitchen!

Tags:

Naturally Gluten-Free

•Spicy

Allergens:

Soy

•Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

150 g

rice

3 cm

lemongrass

1 clove

garlic

1 bunch

spring onions

Long Chilli

300 g

beef strips

100 g

green beans

capsicum

Not included in your delivery

2 tbs

vegetable oil

2 tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains: Soy, Gluten;)

1 tbs

white vinegar

½ tsp

sugar

salt

pepper

Nutritional Values

per serving

Calories2540 kcal

Fat105 g

of which saturates42 g

Carbohydrate36 g

of which sugars6.9 g

Protein28.6 g

The average adult daily energy intake is 8700 kJ

Utensils

•Pot

•Strainer

•Knife

•Large Pan

•Slotted Spoon

•Bowl

Cooking Steps

Place the rice into a sieve and rinse it with cold tap water, the water will initially become cloudy, continue to rinse until the water becomes clear enough (it doesn’t need to be crystal). Bring a large pot of salted water to the boil. Add the rice and cook it for 10-12 minutes until soft. Drain. Peel and crush the garlic clove and finely dice the spring onions, the green beans, the chilli and the capsicum.

Remove the outer leaves of the lemongrass

Cut off the lower part of the lemongrass bulb because this will be woody and tough. Then remove the tougher outer leaves. What you are looking for is the softer layers within. First it’s best to “bruise” the trimmed stalk with the back or side of a knife because it will help break down its fibrous stalk. To soften them even further, you don’t want it chewy in your meal, finely chop the remaining stalk.

Toss the cooked beef and vegetables with sauce

Heat the vegetable oil in a wok or large pan over high heat. Add the garlic and lemongrass, cook for 2 minutes. Add the finely diced spring onions and the diced chilli and cook for 3 minutes. Now add the beef strips, sliced beans and capsicum, cooking for 3-5 minutes. Quickly toss through the soy sauce, vinegar, and sugar on the heat until warmed through and the sugar has dissolved.

Divide the rice between bowls and then top with the lemongrass beef stir fry.

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