Oven-Ready Roast Chicken & Satay Sauce
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Oven-Ready Roast Chicken & Satay Sauce

Oven-Ready Roast Chicken & Satay Sauce

with Quick Rice & Green Beans | <5 min prep

Home cooking made easy with minimal prep and fuss. Simply combine our pre-prepared ‘shortcut’ ingredients and prepare dinner with ease. Our oven-ready satay-laced roast chicken packs major flavour in every bite. With some fluffy basmati rice and tender green beans, this is truly a trifecta of a meal!

Allergens:
Soy
Gluten
Crustaceans
Fish
Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

microwavable basmati rice

(Contains: Soy;)

1 bag

Trimmed Green Beans

1

Roast Chicken & Satay Sauce

(Contains: Gluten, Crustaceans, Fish, Peanuts, Soy;)

Not included in your delivery

olive oil

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Nutritional Values

Energy (kJ)3931 kJ
Fat63 g
of which saturates23.7 g
Carbohydrate47.9 g
of which sugars10.8 g
Protein39.3 g
Sodium900 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1
1

• Preheat oven to 200°C/180°C fan-forced. Remove plastic film from roast chicken & satay sauce and cover tightly with foil. • Bake until warmed through, 30 minutes. • Remove from oven and remove foil. Turn the grill to high. Grill until golden, a further 10 minutes.

2
2

• When you remove the foil, boil the kettle. Microwave rice until steaming, 2-3 minutes. • Add green beans and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. • Microwave green beans on high until just tender, 2-4 minutes. • Drain green beans, then return to the bowl and cover to keep warm.

3
3

• Divide rice, roast satay chicken and green beans between bowls. Enjoy!

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