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Quick Coconut Prawn Curry

Quick Coconut Prawn Curry

with Green Beans & Garlic Naan

4.5
(19)

This one is just like take-away, only better! Mild curry paste and coconut milk are the stars of this dish, taking centre stage in creating the creamiest and coconutty curry for the prawns and veggies to absorb. Don't forget your naan bread dippers. Dunk and soak them to perfection!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Kid Friendly
Allergens:
Crustaceans
Gluten
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

tomato

1 packet

prawns

(Contains: Crustaceans;)

1 bag

coriander

1 bag

Trimmed Green Beans

1 tin

coconut milk

1 packet

garlic paste

1 packet

naan bread

(Contains: Gluten, Wheat, Milk; May be present: Sesame, Soy.)

1 packet

mild curry paste

Not included in your delivery

1

olive oil

Nutritional Values

Energy (kJ)1862 kJ
Fat28.1 g
of which saturates16.1 g
Carbohydrate44.8 g
of which sugars11.9 g
Protein24.3 g
Sodium2167 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Roughly chop tomato.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook prawns and green beans, until pink and starting to curl up, 5-6 minutes. • Add mild curry paste and tomato and cook until fragrant, 1-2 minutes. • Add coconut milk and splash of water. Stir to combine and simmer until slightly thickened, 2-3 minutes.

3
3

• Meanwhile, in a small bowl, combine garlic paste and olive oil (1/4 cup for 2 people / 1/2 cup for 4 people). • Brush (or spread using the back of a spoon) some garlic oil over both sides of naan. • Heat a second large frying pan over a medium-high heat and add a naan. Cook until golden and warmed through, 1-2 minutes each side. • Transfer to a plate lined with paper towel. Repeat with the remaining naan.

4
4

• Divide coconut prawn curry and garlic naan between bowls. • Tear over coriander. Enjoy!

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