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Tex-Mex Haloumi & Roast Veggie Rice with BBQ Mayo

Tex-Mex Haloumi & Roast Veggie Rice with BBQ Mayo

Pre-Prepped | Three Steps | Ready in 15
4.0(59)
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Calories
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Protein
28.7g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Eggs
  • May contain traces of allergens
  • Gluten
  • Peanuts
  • Wheat
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

haloumi

(Contains: Milk;)

1 tin

sweetcorn

1 packet

microwavable basmati rice

(Contains: Soy;)

1 packet

Roast Veggie Mix

(May be present: Gluten, Peanuts.)

1 bag

baby spinach leaves

1 packet

Light Sour Cream

(Contains: Milk;)

1 bag

coriander

1 sachet

Tex-Mex spice blend

(May be present: Gluten, Wheat, Soy.)

1 packet

BBQ mayo

(Contains: Eggs; May be present: Milk.)

Not included in your delivery

1

olive oil

Energy (kJ)3474 kJ
Fat49.2 g
of which saturates20.3 g
Carbohydrate64.8 g
of which sugars17.3 g
Protein28.7 g
Sodium2489 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Heat frying pan over high heat with olive oil • Cut haloumi into 1cm-thick slices • Cook haloumi until golden brown, 2 mins each side. Transfer to a plate and cover to keep warm • Zap rice in microwave until steaming, 2-3 mins

2
2

• Return pan to high heat with olive oil • Drain sweetcorn • Cook corn, tossing, until lightly charred, 3-4 mins • Add spice blend and cook until fragrant, 1 min

3
3

• To pan with the corn, add roasted veggies, rice and spinach, tossing to combine. Season to taste • Plate up roast veggie rice. Top with haloumi, BBQ mayo and sour cream. Tear over coriander to serve

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