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[BYOP] Bangers & Mash Station

[BYOP] Bangers & Mash Station

with Charred Onions, Corn Cob, Steamed Broccoli, Gravy & BBQ Sauce

Tags:
Family
Allergens:
Gluten
Soy
Sulphites
Wheat
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Bbq Sauce

2

Garlic

1 packet

Gravy Granules

(Contains: Gluten, Soy, Sulphites, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

4

Pork, Garlic & Herb Sausages

(Contains: Sulphites; May be present: Milk, Soy, Wheat, Gluten.)

1

Broccoli

1

Brown Onion

2

Potato

1

Corn

Not included in your delivery

1 drizzle

olive oil

2 tbs

milk

(Contains: Milk;)

40 g

butter

(Contains: Milk;)

½ cup

boiling water

Nutritional Values

Calories863 kcal
Energy (kJ)3610 kJ
Fat50.8 g
of which saturates22.7 g
Carbohydrate65.6 g
of which sugars27.4 g
Dietary Fibre16.9 g
Protein37.3 g
Sodium1130 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut corn cobs in half. Place on a lined oven tray. • Drizzle with olive oil and season with salt and toss to coat. • Roast until tender and slightly charred, 15-20 minutes.

2

• Boil the kettle. Peel and cut potato into large chunks. Chop broccoli, including stalk (see ingredients) into small florets. Thinly slice brown onion. Peel garlic cloves. • Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Cook potato and garlic cloves in the boiling water for 6 minutes. Place a colander or steamer basket on top and add broccoli. • Cover and steam until broccoli is tender, and potatoes are easily pierced with a fork, for another 7-8 minutes. Transfer broccoli to a bowl. Season and cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled.

3

• Drain potatoes and return to saucepan. • Add the milk, butter and a generous pinch of salt and mash until smooth. Cover with a lid to keep warm.

4

• While potato is cooking, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion, stirring regularly until softened, 5-7 minutes. Transfer to a small bowl and season with salt and pepper.

5

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook pork, garlic & herb sausages, turning occasionally, until browned and cooked through, 10-12 minutes.

6

• In a medium bowl, combine gravy granules and the boiling water (1/2 cup for 2 people / 1 cup for 4 people), whisking, until smooth, 1 minute. • Bring everything to the table. • Build your own plate with bangers and mash, charred onions, corn cob, steamed broccoli, gravy and BBQ sauce. • If you've selected an add on bundle, serve with creamy mustard and Parmesan cos salad. Enjoy!

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