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Spiced Pesto Pork Loin with Potatoes & Garlic Greens
Spiced Pesto Pork Loin with Potatoes & Garlic Greens

Spiced Pesto Pork Loin with Potatoes & Garlic Greens

Pre-Prepped | Three Steps | Ready in 15

4.4
(107)

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Calorie Smart
Under 30g carbs
Kid Friendly
Allergens:
Milk
Soy
Eggs
Walnut

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

pork loin steaks

1 sachet

garlic & herb seasoning

1

zucchini

1 bag

Trimmed Green Beans

1 packet

roasted potatoes with garlic herb butter

(Contains: Milk, Soy; May be present: Gluten, Wheat.)

1 packet

garlic paste

1 packet

creamy pesto dressing

(Contains: Milk, Eggs, Walnut; May be present: Almond, Macadamia, Cashew.)

Nutritional Values

Energy (kJ)2640 kJ
Fat41 g
of which saturates10.1 g
Carbohydrate27.7 g
of which sugars6.2 g
Protein35.4 g
Sodium1504 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Heat olive oil in a frying pan over a medium-high heat • In a bowl, combine pork, seasoning and a drizzle with olive oil • Cook pork, until cooked through, 3-4 mins each side • Transfer to a plate to rest

2
2

• Chop zucchini • Return the pan to a medium-high heat with oil • Add zucchini, beans and garlic paste and cook until tender, 4-5 mins • Season to taste

3
3

• Prick a few holes in potato packet and microwave until hot and steaming, 3 mins • Plate up the pork, garlic greens and potatoes • Serve with creamy pesto dressing

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