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Beef & Veggie Ragu with Gnocchi for Dinner
Beef & Veggie Ragu with Gnocchi for Dinner

Beef & Veggie Ragu with Gnocchi for Dinner

with Mexican Cheesy Beef Chilli for Lunch

Cook an amazing dinner as usual, then create a new twist on the recipe to create something different for lunch the next day! Start with an Italian beef ragu with pan-fried gnocchi, then add a little spice to the beef mixture and turn it into a Mexican chilli to enjoy with ready-to-heat rice for lunch. Extra delicious!

The Nutritional Values table below is only for the dinner portion. The Nutritional Values for the lunch portion are as follows: 2810kJ Energy, 22.1g Fat, 10.9g Saturated Fat, 73.9g Carbohydrate, 35.5g Sugars, 40.1g Protein, 1010mg Sodium.

Tags:
Spicy
Allergens:
Gluten
Wheat
Soy
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 stalk

celery

4 clove

garlic

1

carrot

1

zucchini

1 packet

tomato paste

1 packet

caramelised onion chutney

4 box

passata

1 sachet

beef-style stock powder

1 bag

baby spinach leaves

¾ packet

gnocchi

(Contains: Gluten, Wheat; May be present: Soy.)

1 bag

parsley

1 packet

microwavable basmati rice

(Contains: Soy;)

1 sachet

Italian herbs

1 packet

beef mince

1 sachet

Mexican Fiesta spice blend

1 packet

grated Parmesan cheese

(Contains: Milk;)

1 packet

Cheddar cheese

(Contains: Milk;)

1 packet

Greek-style yoghurt

(Contains: Milk;)

Not included in your delivery

olive oil

2 tsp

brown sugar

Nutritional Values

Energy (kJ)2650 kJ
Fat14 g
of which saturates6.7 g
Carbohydrate79.3 g
of which sugars14.8 g
Protein42.8 g
Sodium1820 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop celery and garlic. Grate carrot and zucchini. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook celery and carrot, stirring, until softened, 5 minutes.

2
2

• Add garlic and Italian herbs (see ingredients) and cook until fragrant, 1 minute. • Add beef mince and cook, breaking up with a spoon, until browned, 4 minutes. • Add tomato paste (see ingredients) and cook for 1 minute. Add the brown sugar, caramelised onion chutney, passata, zucchini and beef-style stock powder. Simmer until thickened, 10 minutes. • Season with salt and pepper. If needed, add a splash of water to loosen the ragu. Stir in baby spinach leaves until wilted.

TIP: For best results, drain the oil from the pan before adding the tomato paste!

3
3

• While the ragu is simmering, heat a second large frying pan over medium-high heat with a generous drizzle of olive oil. • When oil is hot, cook gnocchi (see ingredients) in a single layer, tossing occasionally, until golden, 8-10 minutes. • Season, then remove from heat.

TIP: If the gnocchi doesn't fit in a single layer, cook in batches so it becomes golden, adding extra oil if necessary.

4
4

• Reserve two portions of ragu in the frying pan for lunch. Add remaining ragu to the pan with the gnocchi, tossing to coat. • Return reserved ragu to medium-high heat. Push ragu to one side, then add a drizzle of olive oil in the empty space. • SPICY! You may find the spice blend hot! Add less if you're sensitive to heat. Add Mexican Fiesta spice blend to the heated oil. Stir until fragrant, 1-2 minutes. • Stir ragu into the spice blend to combine. Remove from heat and set aside.

5
5

• Roughly chop parsley. Divide beef and veggie ragu and gnocchi between bowls. • Sprinkle with parsley and grated Parmesan cheese to serve. Enjoy!

6
6

• When you're ready to pack lunch, divide microwavable basmati rice between two microwavable containers (no need to heat the rice!). Top with Mexican beef chilli and shredded Cheddar cheese. Pack Greek-style yoghurt separately and refrigerate. • At lunch, microwave Mexican cheesy beef chilli for 2-3 minutes or until piping hot. Top with yoghurt to serve. Enjoy!

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