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Homestyle Beef Rump & Horseradish Mash

Homestyle Beef Rump & Horseradish Mash

with Red Wine Jus & Steamed Greens
4.5(2)
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
624 kcal
Protein
40.7g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

potato

1 packet

Trimmed Green Beans

1 packet

baby spinach leaves

1 packet

Horseradish Sauce

(Contains: Milk; May be present: Soy.)

1 packet

beef rump

1 sachet

savoury seasoning

1 packet

red wine jus

(Contains: Milk, Soy;)

Not included in your delivery

olive oil

1 tbs

milk

(Contains: Milk;)

40 g

butter

(Contains: Milk;)

Energy (kJ)2612 kJ
Calories624 kcal
Fat36.9 g
of which saturates15.2 g
Carbohydrate32.8 g
of which sugars9.5 g
Dietary Fibre6.1 g
Protein40.7 g
Sodium986 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• See 'Top Steak Tips' (below left). Boil the kettle. Peel potato and cut into large chunks. Trim green beans. • Half-fill a medium saucepan with boiling water. Cook potato in the boiling water for 6 minutes.

2
2

• Place a colander or steamer basket on top and add green beans. • Cover and steam until green beans are tender, and potatoes are easily pierced with a fork, for another 7-8 minutes. • Transfer green beans to a bowl. Add baby spinach leaves and a drizzle of olive oil. Season and toss to combine. Cover to keep warm. • Drain potatoes and return to saucepan. Add horseradish sauce, the milk, butter and a pinch of salt and mash until smooth.

3
3

• Season beef rump with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook the beef, turning, for 5-9 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest. • Remove from heat, then add red wine jus and a splash of water, turning beef to coat.

4
4

• Divide horseradish mash and steamed greens between plates. • Top with seared beef. Spoon over red wine jus to serve. Enjoy!