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Sweet Honey Roast Pumpkin & Bacon Risoni

Sweet Honey Roast Pumpkin & Bacon Risoni

with Veggies & Marinated Goat Cheese

A warm bowl of creamy risoni is just what the doctor ordered! Pack on honey and thyme-doused pumpkin, bacon and some extra colourful veggies to have a homey and hearty meal all in the one bowl. With a sprinkling of marinated goat cheese, flavour is truly in high demand here!

Tags:
Veggie
Allergens:
Milk
Gluten
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

Red Onion

1 packet

Light Cooking Cream

(Contains: Milk;)

1 sachet

Vegetable Stock Pot

3

Garlic

1

Pumpkin

1

Zucchini

1

Tomato

1 packet

Marinated Goat Cheese

(Contains: Milk;)

1 sachet

Thyme

1 packet

Risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1

Lemon

1 sachet

Nan's Special Seasoning

90 g

Diced Bacon

(May be present: Soy, Milk.)

Nutritional Values

Energy (kJ)3280 kJ
Calories784 kcal
Fat34.7 g
of which saturates17.9 g
Carbohydrate81.2 g
of which sugars21.4 g
Dietary Fibre9.7 g
Protein31 g
Sodium1600 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Pan
Baking Paper

Cooking Steps

Roast the pumpkin
1

• Preheat oven to 240°C/220°C fan-forced. • Slice pumpkin into thin wedges. • Slice zucchini into rounds. • Cut red onion and tomato into wedges. • Slice lemon into wedges. • Place pumpkin on a lined oven tray, sprinkle over dried oregano (see ingredients), drizzle with olive oil and season with salt. Toss to coat. Roast until tender, 20-25 minutes.

Roast the veggies
2

• Place zucchini, onion and tomato on a second lined oven tray. • Drizzle with olive oil and season with salt. Toss to coat. Roast until tender, 15-20 minutes.

Get prepped
3

• While veggies are roasting, finely chop garlic.

Start the risoni
4

• In a large saucepan, heat a drizzle of olive oil over a medium-high. Cook diced bacon, breaking up with a spoon, until golden, 4-6 minutes. • Add Nan's special seasoning and garlic and cook until fragrant, 1 minute.

Finish the risoni
5

• To the saucepan, stir in risoni, vegetable stock pot, light cooking cream and the water. Bring to the boil, then reduce the heat to medium and simmer, stirring occasionally, until the risoni is 'al dente' and the water is absorbed, 12-15 minutes. TIP: Rest risoni, covered, for 5 mins to thicken. TIP: Add a splash more water if the risoni looks dry!

Finish & serve
6

• Gently stir roast veggies through bacon risoni. • Divide bacon risoni between bowls. • Top with roast pumpkin. Drizzle the honey over roast pumpkin. • Crumble over fetta cubes to serve. Enjoy!

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