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Italian Recipes

Tuscan Veggie Bean & Chicken Soup

Tuscan Veggie Bean & Chicken Soup

Tuscan Veggie Bean & Chicken Soup

with Cheesy Pesto Toasts

Get up to $230 off

Allergens:

Celery

•Wheat

•Gluten

•Soy

•Milk

•Cashew

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Baby Spinach Leaves

330 g

Chicken Breast

1 sachet

Vegetable Stock Powder

(Contains: Celery;)

3

Garlic

1

Bake-At-Home Ciabatta

(Contains: Wheat, Gluten, Soy; May be present: Hazelnut, Eggs, Milk, Soy, Sulphites, Lupin, Sesame, Almond.)

1 packet

Parmesan Cheese

(Contains: Milk;)

1 sachet

Chilli Flakes

1 packet

Basil Pesto

(Contains: Milk, Cashew;)

1 sachet

Italian Herbs

1 packet

Soffritto Mix

1 packet

Diced Tomatoes with Garlic & Onion

1 packet

Red Kidney Beans

1 packet

Fetta Cubes

(Contains: Milk;)

Nutritional Values

Calories918 kcal

Energy (kJ)3840 kJ

Fat26.8 g

of which saturates7.7 g

Carbohydrate91.2 g

of which sugars17 g

Dietary Fibre25.5 g

Protein72.8 g

Sodium2650 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Custom Recipe: If you've added chicken breast, cut chicken into 2cm pieces.

2

Custom Recipe: Before starting the soup, heat the saucepan with a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through (when no longer pink inside), 5-6 minutes. Transfer to a plate. Continue as above.

3

Custom Recipe: Stir through cooked chicken with baby spinach leaves.

4

• Divide the Tuscan veggie bean soup between bowls. • Top with fetta cubes. • Serve with the cheesy pesto toast. Enjoy!

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