The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
Jasmine Rice
(May be present: Gluten, Soy, Wheat.)
1
Japanese Tofu
(Contains: Gluten, Soy, Wheat; May be present: Peanuts, Sesame.)
1 packet
Sesame Dressing
(Contains: Gluten, Soy, Wheat, Eggs, Sesame; May be present: Milk.)
1 packet
Garlic Stir-Fry Sauce
(Contains: Gluten, Soy, Wheat, Sesame;)
1 packet
Panko Breadcrumbs
(Contains: Gluten, Wheat; May be present: Soy.)
1
Long Chilli
1
Lime
1
Cucumber
1
Carrot
1
Brussels Sprout
2 tbs
olive oil
1 cup
water
¼ cup
vinegar (rice wine or white wine)
2 tbs
flour
(Contains: Gluten; May be present: Wheat.)
1 piece
egg
(Contains: Eggs;)
TIP: The rice will finish cooking in its own steam so don't peek!
TIP: Slicing the veggies very thinly helps it pickle faster!
TIP: No air fryer? In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook sprouts, tossing occasionally, until tender, 6-8 minutes. Remove from heat and add garlic stir-fry sauce and a squeeze of lime juice, tossing to coat.
TIP: Add extra oil if needed so the tofu does not stick to the pan.