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Mediterranean Haloumi, Chicken & Olive Salad Bowl

Mediterranean Haloumi, Chicken & Olive Salad Bowl

with Garlic Croutons & Creamy Pesto Dressing

Allergens:
Milk
Wheat
Gluten
Soy
Eggs
Walnut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Tomato

1 packet

Haloumi

(Contains: Milk;)

1

Garlic

1

Bake-At-Home Ciabatta

(Contains: Wheat, Gluten, Soy; May be present: Hazelnut, Eggs, Milk, Soy, Sulphites, Lupin, Sesame, Almond.)

1 packet

Creamy Pesto Dressing

(Contains: Milk, Eggs, Walnut; May be present: Almond, Cashew, Macadamia.)

330 g

Chicken Tenderloins

1

Red Onion

1

Cucumber

1 packet

Kalamata Olives

1 packet

Mixed Salad Leaves

Nutritional Values

Calories882 kcal
Energy (kJ)3690 kJ
Fat44.6 g
of which saturates16.7 g
Carbohydrate53.9 g
of which sugars9.6 g
Dietary Fibre7.9 g
Protein64.5 g
Sodium1720 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• In a medium bowl, place haloumi and cover with water to soak. • Finely chop garlic. Roughly chop tomato and cucumber. Thinly slice red onion (see ingredients). • In a small microwave-safe bowl, combine onion, white wine vinegar and a good pinch of sugar and salt. • Microwave onion for 30 second bursts, until softened. Set aside to cool.

2

• Cut or tear bake-at-home ciabatta (see ingredients) into bite-sized chunks. • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook ciabatta until golden and slightly crispy, 5-6 minutes. • Add garlic and cook until fragrant, 1 minute. Season to taste then transfer to a large bowl.

3

• Drain haloumi and pat dry. Cut haloumi into 1cm-thick slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook haloumi until golden brown, 1-2 minutes each side. Remove from heat, add the honey, turning to coat. • Wipe out pan and return to medium-high heat with a drizzle of olive oil. Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. Transfer to a plate and cover to keep warm.

4

• To the bowl with croutons, add tomato, cucumber, mixed salad leaves, kalamata olives, pickled onion, a drizzle of vinegar and olive oil. Season to taste. • Divide Italian crouton salad between bowls. • Top with haloumi and chicken. Drizzle over creamy pesto dressing to serve. Enjoy!

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