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Double Beef Rump & Chimichurri Sauce

Double Beef Rump & Chimichurri Sauce

Double Beef Rump & Chimichurri Sauce

with Sweet Potato Fries & Capsicum Salad

Up to 180$ + Free Treats / Extras for Life

Take a page out of Latin America’s book and use our inspired chimichurri sauce to level up your average beef rump. Then, add some crispy sweet potato fries and a capsicum salad - you’ll definitely being doing a happy dance with this one!

Tags:

Air Fryer Friendly

•Under 40g carbs

Allergens:

Milk

•Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

600 g

Beef Rump

1

Capsicum

2

Sweet Potato

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

Chimichurri Sauce

(Contains: Sulphites; May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Nutritional Values

Calories689 kcal

Energy (kJ)2880 kJ

Fat28 g

of which saturates6.9 g

Carbohydrate37.6 g

of which sugars17.6 g

Dietary Fibre8.6 g

Protein71 g

Cholesterol46.5 mg

Sodium512 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Baking Paper

Cooking Steps

Air fry the veggies

1

• See ‘Top Steak Tips!’ (below left).
• Cut sweet potato into fries.
• Set air fryer to 200°C. Place fries into the air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place sweet potato fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

Get prepped

2

• Meanwhile, thinly slice capsicum.
• Season beefrump with salt and pepper.

Cook the beef

3

• Heat a large frying pan over high heat with a drizzle of the olive oil.

• When oil is hot, cook beef, turning, in batches, for 3-4 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

Finish & serve

4

• While the beef is resting, in a large bowl, add capsicum, mixed salad leavesand a drizzle of vinegar and olive oil. Toss to combine and season to taste.
• Slice beef.
• Divide sweet potato fries, capsicum salad and beef rump between plates.
• Drizzle chimichurri sauce over beef and sprinkle fetta cubes over salad to serve. Enjoy!

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