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Smoky Chorizo Risoni

Smoky Chorizo Risoni

3.5(149)
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Calories
2240 kcal
Protein
20.9g protein
Preparation Time
30 minutes
Difficulty
Medium
Allergens:
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Milk
  • Soy
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

110 g

chorizo

(May be present: Milk, Soy.)

½

brown onion

2 clove

garlic

1 tsp

smoked paprika

1 tin

chickpeas

1 tin

diced tomatoes

1

capsicum

1 tbs

parsley

150 g

risoni

(Contains: Gluten, Wheat; May be present: Soy, Eggs.)

1

zucchini

Not included in your delivery

1 cup

water

1 tsp

brown sugar

sea salt

pepper

olive oil

per serving
Calories2240 kcal
Fat27.5 g
of which saturates6.5 g
Carbohydrate44.3 g
of which sugars10 g
Protein20.9 g
Sodium912 mg
The average adult daily energy intake is 8700 kJ
Knife
Pot
Aluminum Foil
Baking Tray
Bowl

Cooking Steps

1

Preheat the oven to 200ºC/180ºC fan-forced.

Slice the chorizo
2

To prepare the ingredients, diagonally slice the chorizo. Finely chop the brown onion and parsley. Peel and crush the garlic. Dice the zucchini. Halve and deseed the capsicum. Drain and rinse the chickpeas.

Add the risoni
3

Heat a heavy based pot or casserole dish over a medium-high heat. Add in the olive oil and chorizo and fry for 5 minutes or until it is nice and crispy on the edges. Then add the HelloFresh smoked paprika, brown onion, and garlic and sauté for 2 minutes. Add the risoni and stir to coat the grains then add diced tomatoes, chickpeas, zucchini, water, and brown sugar and simmer for 15-20 minutes or until the risoni is soft (but not mushy)!

Place capsicum on a tray
4

On a foil lined tray, place the capsicum halves (cut side down so that the skins char nicely) in the oven for 10 minutes or until they have blistered and charred. Carefully remove the tray and wrap the capsicum in the foil and allow it to steam for 5 minutes. Unwrap and peel back the charred skin, slice the flesh and add to the pot.

5

Divide chorizo stew between bowls and serve with parsley on top. Enjoy!