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Beef & Rosemary Rissoles with Lemony Potatoes for Dinner

Beef & Rosemary Rissoles with Lemony Potatoes for Dinner

with Beef Rissoles & Veggie Couscous with Herby Mayo for Lunch
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
:Ā 
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Protein
:Ā 
36.5g protein
Preparation Time
:Ā 
45 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Eggs
  • Gluten
  • Wheat
  • Milk
  • May contain traces of allergens
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

potato

1

zucchini

1

capsicum

1

tomato

1

cucumber

1 bag

mixed salad leaves

1

lemon

1 packet

garlic aioli

(Contains: Eggs;)

1 bunch

rosemary

1 packet

couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

beef mince

2 sachet

garlic & herb seasoning

2 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 block

fetta cheese

(Contains: Milk;)

1 bag

baby spinach leaves

1 bag

parsley

2 packet

dill & parsley mayonnaise

(Contains: Eggs;)

Not included in your delivery

olive oil

¾ cup

water

1

egg

(Contains: Eggs;)

per serving
Energy (kJ)2560 kJ
Fat30.6 g
of which saturates7.1 g
Carbohydrate44.4 g
of which sugars7 g
Protein36.5 g
Sodium785 mg
The average adult daily energy intake is 8700 kJ
•Baking Paper
•Baking Tray
•Large Non-Stick Pan
•Lid
•Medium Pan

Cooking Steps

Roast the veggies
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato (unpeeled) into 2cm chunks. Place on an oven tray lined with baking paper. Drizzle with olive oil and season with salt and pepper. Toss to coat, then bake until tender, 25 minutes. Roughly chop the zucchini and capsicum and place on a second oven tray lined with baking paper. Drizzle with olive oil and season with salt and pepper. Toss to coat and bake until tender, 20 minutes.

Get prepped
2

While the veggies are roasting, thinly slice the tomato and 1/2 the cucumber into half-moons. Place in a bowl with the mixed salad leaves. Set aside. Zest the lemon to get a good pinch, then slice into wedges. Finely chop the remaining cucumber and combine in a small bowl with the garlic aioli. Pick and finely chop the rosemary leaves.

Cook the couscous
3

In a medium saucepan, add the water and bring to the boil. Add the couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from the heat. Set aside until all the water is absorbed, 5 minutes. Fluff up with a fork and season generously with salt and pepper.

Make the rissoles
4

In a large bowl, combine the beef mince, rosemary, garlic & herb seasoning, fine breadcrumbs and egg, then season with salt and pepper. Using damp hands, form heaped spoonfuls of the mixture into meatballs then flatten to make 2cm-thick rissoles and set aside on a plate. You should get about 4-5 rissoles per person. In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the rissoles until browned all over and cooked through, 3-4 minutes each side.

Serve up dinner
5

Add a squeeze of lemon juice and a drizzle of olive oil to the bowl with the salad. Toss to dress and season to taste. Scatter the fetta and lemon zest over the roasted potatoes, toss to combine and divide between plates. Set aside two portions of the rissoles for lunch and divide the remainder between plates and spoon over the cucumber aioli. Serve with the salad.

Serve up
6

When you're ready to pack your lunch, roughly chop the baby spinach leaves and parsley leaves. Add the roasted capsicum and zucchini, spinach and parsley to the couscous. Toss to combine and season to taste. Divide the couscous and remaining rissoles and lemon wedges between microwave-safe containers. Refrigerate. At lunch, remove the lemon wedges and microwave until piping hot, 2-3 minutes. Serve with the dill & parsley mayonnaise and lemon wedges.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour:Ā Many enjoyed the tasty rissoles and lemon fetta potatoes, though some found the beef a bit bland or dry.
  • Ease of prep:Ā Several found the recipe instructions confusing, with multiple steps and components to manage.
  • Suggestions:Ā Adding chopped onion to the rissoles and using red capsicum in the couscous salad could enhance flavour and visual appeal.
  • Leftovers:Ā The dinner-to-lunch concept was popular, with many appreciating the generous portions and versatility for later meals.
  • Vegetables:Ā Some reported issues with vegetable freshness, particularly for the salad greens and cucumbers.
AI-generated from customer reviews

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