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Thai-Spiced Beef & Veggie Stir-Fry

Thai-Spiced Beef & Veggie Stir-Fry

with Coconut Rice
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
715 kcal
Protein
37.5g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

white rice

(May be present: Wheat, Gluten, Soy.)

1 packet

coconut milk

1

zucchini

1

carrot

1 packet

sweet chilli sauce

1 packet

Ginger Lemongrass Paste

1 sachet

satay seasoning

1 packet

beef strips

Not included in your delivery

olive oil

¾ cup

water

½ tbs

soy sauce

(Contains: Gluten, Soy;)

Energy (kJ)2991 kJ
Calories715 kcal
Fat27.4 g
of which saturates18.9 g
Carbohydrate79.2 g
of which sugars18.2 g
Dietary Fibre3.8 g
Protein37.5 g
Sodium952 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• In a medium saucepan, add coconut milk, the water and a generous pinch of salt. Bring to the boil. • Add basmati rice. Stir, cover with a lid and reduce heat to low. • Cook for 15 minutes, then remove from heat. • Keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, slice zucchini into half-moons. Thinly slice carrot into rounds. Set aside. • In a small bowl, combine sweet chilli sauce, ginger-lemongrass paste, the soy sauce and a splash of water. Set aside.

3
3

• In a medium bowl, combine Thai stir-fry spice, a pinch of salt and a drizzle of olive oil. • Add beef strips, tossing to coat.

4
4

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook the beef, in batches, until browned and cooked through, 1-2 minutes. Transfer to a plate.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

5
5

• Return frying pan to medium-high heat. Cook zucchini and carrot, tossing, until just tender, 3-4 minutes. • In the last minute, add the sweet chilli mixture. Return beef to pan and toss until coated and heated through. Remove pan from heat.

6
6

• Divide coconut rice between bowls. • Top with Thai-spiced beef and veggie stir-fry. Enjoy!

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