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Pantone Palette of Pearly Perfection
Pantone Palette of Pearly Perfection

Pantone Palette of Pearly Perfection

4.0
(52)

What a sight to behold! As a tribute to the changing seasons, we’ve put together this glorious pantone palette of greens, yellows and oranges for your plate. Don’t be afraid to get forceful with your dressing and tossing through of fetta chunks – droplets of pearl couscous await your perfect concoction of flavours to really come alive!

Tags:
Veggie
Allergens:
Gluten
Wheat
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

300 g

pumpkin

2

carrot

2

zucchini

150 g

pearl couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1 tbs

coriander

70 g

rocket

1

lemon

½ tsp

smoked paprika

½ block

fetta cheese

(Contains: Milk;)

Not included in your delivery

2 tbs

olive oil

salt

pepper

Nutritional Values

per serving
Calories2020 kcal
Fat19.3 g
of which saturates8.7 g
Carbohydrate33.3 g
of which sugars6.5 g
Protein18 g
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Knife
Pan
Large Bowl
Plate
Small Bowl
Whisk

Cooking Steps

1

Preheat the oven to 200ºC/180ºC fan-forced.

Chop the pumpkin into cubes
2

Chop the pumpkin, the zucchini, and the carrots into cubes. Roughly chop the coriander. Juice the lemon. Line a baking tray with baking paper. Spread the pumpkin, carrot, and zucchini on the tray and dress with some olive oil, season well with salt and pepper. Roast for 20 minutes or until tender. The smaller the pumpkin is cut, the quicker it will cook.

Combine couscous and veggies
3

Meanwhile, cook the couscous in a saucepan of boiling water for 10 minutes or until tender. Drain the couscous and refresh under cold running water then transfer to a salad bowl. Once the veggies are cooked, combine the couscous, pumpkin, carrot, zucchini, coriander and rocket.

Whisk lemon juice, olive oil and paprika
4

Crumble the fetta. Whisk the lemon juice, olive oil, and paprika in a small bowl and season with salt and pepper. Pour the dressing over the salad and toss gently to combine. Divide between plates , crumble with fetta and enjoy!

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