Smokey Southern-Style Plant-Based Mince Bowl
with Corn Rice & Creamy Slaw
Rice bowls are so simple to whip up and have the ability to pack in so many good flavours. Tonight is no different, with sweet & savoury plant-based mince. Paired with a creamy slaw, you'll be at the bottom of the bowl before you know it!
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
3 clove
garlic
1 tin
corn kernels
1 packet
basmati rice
(May be present: Wheat, Gluten, Soy. )
1
brown onion
1 packet
plant-based mince
(Contains Soy, Gluten, Wheat; May be present: Gluten, Wheat. )
1 packet
Sweet & Savoury Glaze
(May be present: Egg, Milk, Cashew, Walnut, Almond, Macadamia. )
1 bag
slaw mix
1 bag
baby spinach leaves
1 packet
plant-based aioli
1 bag
coriander
1 sachet
All-American spice blend
Not included in your delivery
olive oil
20 g
plant-based butter (for the sauce)
1.5 cup
water
Nutritional Values
Utensils
Instructions
• Finely chop garlic. Drain sweetcorn. In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. • Cook corn and half the garlic until fragrant, 1-2 minutes. Add basmati rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam, so don't peek!
• Meanwhile, finely chop brown onion.
• When the rice has 10 minutes remaining, heat a large frying pan with a drizzle of olive oil over medium-high heat. • Cook plant-based mince and onion, breaking up mince with a spoon, until just browned, 4-5 minutes.
• Add All-American spice blend and remaining garlic and cook until fragrant, 1 minute. • Remove pan from heat then stir in sweet & savoury glaze and a splash of water, until combined. Season to taste.
• While mince is cooking, in a large bowl, combine slaw mix, baby spinach leaves, plant-based aioli and a drizzle of olive oil. Season.
• Divide corn rice between bowls. • Top with smokey Southern-style plant-based mince and creamy slaw. • Tear over coriander to serve. Enjoy!