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Honey-Glazed Haloumi & Veggie Couscous
Honey-Glazed Haloumi & Veggie Couscous

Honey-Glazed Haloumi & Veggie Couscous

with Garlic Yoghurt & Everything Garnish

Couscous, our favourite grain, is back again to star in another dinner winner. Watch squeaky haloumi get golden in the pan, while the roast veggies crisp up in the oven. Top it all off with a dollop of super creamy garlic yoghurt and dill to serve!

Tags:
High Protein
Calorie Smart
Veggie
Allergens:
Gluten
Wheat
Milk
Sesame

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Haloumi

(Contains: Milk;)

1 packet

Baby Spinach Leaves

1

Garlic

1 packet

Dill

1 packet

Snacking Tomatoes

1 sachet

Everything Garnish

(Contains: Sesame; May be present: Soy, Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Walnut, Wheat.)

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1 sachet

Dried Oregano

1

Cauliflower

Not included in your delivery

1 drizzle

olive oil

1 drizzle

balsamic vinegar

¾ cup

water

1 tbs

honey

Nutritional Values

Calories650 kcal
Energy (kJ)2720 kJ
Fat32 g
of which saturates16.3 g
Carbohydrate58.8 g
of which sugars20.2 g
Dietary Fibre6.7 g
Protein30.6 g
Sodium1240 mg
The average adult daily energy intake is 8700 kJ

Utensils

Lid
Large Pan
Baking Paper

Cooking Steps

Roast the veggies
1

• Preheat oven to 240°C/220°C fan-forced. • Cut cauliflower into small florets. • Cut haloumi into 1cm-thick slices. • In a medium bowl, add haloumi and cover with water. • Place cauliflower and snacking tomatoes on a lined oven tray. Add a drizzle of the balsamic vinegar and olive oil. Season with salt and pepper and toss to combine. • Spread out evenly, then roast until tender blistered, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays.

Cook the couscous
2

• Meanwhile, in a large saucepan, add the water and bring to the boil. • Add couscous and stir to combine. Cover with a lid and remove from heat. • Set aside until the water is absorbed, 5 minutes. Fluff up with a fork.

3

• While the couscous is cooking, finely chop garlic. • In a small bowl, combine the honey, a splash of hot water and dried oregano (see ingredients). • In a large frying pan, heat a drizzle of olive oil and garlic over medium-high heat. Cook until fragrant, 1 minute. Transfer to a second small bowl. • Add Greek-style yoghurt to garlic oil mixture and combine. Season to taste.

Cook the haloumi
4

• Drain haloumi and pat dry. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook haloumi until golden brown, 1-2 minutes each side. • Reduce heat to medium, then add honey glaze, turning haloumi to coat until fragrant, 1-2 minutes.

5

• Meanwhile, massage kale (see ingredients) with olive oil a pinch of salt. • To the pan with couscous, add roasted veggies, kale and a drizzle of olive oil. • Toss to combine and season to taste.

6

• Divide roast veggie couscous between bowls. Top with oregano haloumi. • Dollop garlic yoghurt and sprinkle over everything garnish. Tear over dill fronds to serve. Enjoy!

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