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Prime Chargrilled Chicken & Bacon Subs
Prime Chargrilled Chicken & Bacon Subs

Prime Chargrilled Chicken & Bacon Subs

with Sweet Potato Fries and Semi-Dried Tomato Salad

Perfect for a summer evening of entertaining, this chargrilled chicken and smokey bacon sub can be happily devoured in an instant, just make sure to thank the chef. The best part is that this meal can be cooked on a BBQ or in the kitchen. The choice is yours!

Tags:
Kid Friendly
Allergens:
Wheat
Gluten
Soy
Eggs
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

Pear

330 g

Chicken Thigh

100 g

Bacon

2

Bake-At-Home Ciabatta

(Contains: Wheat, Gluten, Soy; May be present: Hazelnut, Eggs, Milk, Soy, Sulphites, Lupin, Sesame, Almond.)

1 packet

Semi-Dried Tomatoes

(May be present: Sulphites, Wheat, Gluten.)

2

Sweet Potato

2

Corn

1 packet

BBQ Mayo

(Contains: Eggs; May be present: Milk.)

1 sachet

Nan's Special Seasoning

1 packet

Cheddar Cheese

(Contains: Milk;)

1 packet

Spinach & Rocket Mix

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Nutritional Values

Calories1150 kcal
Energy (kJ)4810 kJ
Fat43.7 g
of which saturates12.3 g
Carbohydrate121 g
of which sugars37.1 g
Dietary Fibre23.1 g
Protein67.7 g
Sodium2130 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper

Cooking Steps

Bake the fries
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. Cut corn cobs in half. • Place fries and corn on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the fries between two trays.

2

• Meanwhile, preheat BBQ to medium-high heat. • Thinly slice pear into wedges. • Grate cheddar cheese. • In a medium bowl, combine chicken thigh, Nan's special seasoning and a drizzle of olive oil. Season. Little cooks: Under adult supervision, older kids can help grate the cheese.

Grill the bacon & chicken
3

• When BBQ is hot, grill bacon until golden, 3-5 minutes each side. Transfer to a plate and cover to keep warm. • Grill chicken, turning, until charred and cooked through, 10-14 minutes. TIP: Chicken is cooked through when it is no longer pink inside. No BBQ? In a large frying pan, heat a drizzle of olive oil over high heat. Cook bacon until golden, 4-5 minutes. Transfer to a plate and cover to keep warm. Cook chicken, turning occasionally, until browned and cooked through, 10-14 minutes.

Bake the ciabatta
4

• Meanwhile, slice bake-at-home ciabatta in half lengthways. • Place ciabatta on a second lined oven tray and sprinkle over cheddar cheese. • Bake until melted and golden, 5 minutes.

5

• Just before serving, in a large bowl, combine spinach & rocket mix, pear, semi-dried tomatoes and a drizzle of vinegar and olive oil. Season with salt and pepper. Little cooks: Take the lead and toss the salad!

6

• Slice chicken. • Spread ciabatta with BBQ mayo. Top with bacon, chargrilled chicken and some semi-dried tomato salad. • Serve with sweet potato fries, corn and remaining salad. Enjoy!

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