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Thai-Style Beef & Loaded Cabbage Slaw
Thai-Style Beef & Loaded Cabbage Slaw

Thai-Style Beef & Loaded Cabbage Slaw

with Roast Sweet Potato & Chilli

Juicy beef mince is the perfect protein for the Thai-inspired flavours of this dish, soaking up the ginger and garlic-spiked oyster sauce like a treat. Keep the carbs down by serving it over a textural slaw that's brimming with all the good stuff.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Eggs
Gluten
Molluscs
Wheat
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Aioli

(Contains: Eggs;)

1 packet

Coriander

2

Garlic

1 sachet

Crispy Shallots

1

Zucchini

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

Shredded Cabbage Mix

250 g

Beef Mince

1 packet

Ginger Paste

1

Sweet Potato

1

Long Chilli

1

Red Apple

Not included in your delivery

1 drizzle

olive oil

½ tsp

brown sugar

1 tsp

rice wine vinegar

(Contains: Sulphites;)

Nutritional Values

Calories610 kcal
Energy (kJ)2550 kJ
Fat40.8 g
of which saturates9.8 g
Carbohydrate36.6 g
of which sugars21.2 g
Dietary Fibre8.1 g
Protein33.4 g
Cholesterol16.2 mg
Sodium1290 mg
Potassium63.3 mg
Calcium0.6 mg
Iron0.1 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato and zucchini into bite-sized chunks. • Place prepped veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes, then set aside to slightly cool. TIP: If your oven tray is crowded, divide the veggies between two trays.

2

• While the veggies are roasting, thinly slice apple into sticks. • Finely chop garlic and long chilli (if using).

3

• In a small bowl, combine oyster sauce, ginger paste, garlic, the brown sugar and the rice wine vinegar. • Add 1/2 the chilli (if using) and a splash of water, stirring to combine.

4

• While the veggies are cooling, heat a large frying pan over high heat with a drizzle of olive oil. • Cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium, then add the oyster sauce mixture. Cook, stirring, until, slightly thickened, 1-2 minutes. Remove from heat. TIP: For best results, drain the oil from the pan before adding the sauce mixture

5

• To a lareg bowl, add the slightly cooled roasted veggies, the shredded cabbage mix, apple, garlic aioli and 1/2 the crispy shallots. • Drizzle with olive oil, tossing to combine. • Season to taste.

6

• Divide cabbage slaw with roast sweet potato and snow peas between bowls. • Top with Thai-style beef, torn coriander leaves and the remaining chilli (if using). • Sprinkle with remaining crispy shallots to serve. Enjoy!

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