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One-Pot Umami Chicken Noodle Soup
One-Pot Umami Chicken Noodle Soup

One-Pot Umami Chicken Noodle Soup

with Veggies

One pot is all you need to whip up this slurptastic noodle delight! Oozing with umami flavours and colourful veggies, dinner will quickly become your favourite meal of the day!

Tags:
High Protein
Kid Friendly
One Pot Wonder
Allergens:
Gluten
Wheat
Sesame
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Asian Greens

1 packet

Green Beans

2

Garlic

330 g

Chicken Thigh

1 sachet

Crispy Shallots

1 packet

Udon Noodles

(Contains: Gluten, Wheat;)

1 sachet

Chilli Flakes

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Wheat, Sesame, Soy;)

1 packet

Char Siu Paste

(Contains: Soy;)

1 tin

Sweetcorn

Not included in your delivery

1 drizzle

olive oil

1.5 cup

boiling water

1 drizzle

vinegar (white wine or rice wine)

Nutritional Values

Calories549 kcal
Energy (kJ)2300 kJ
Fat20.1 g
of which saturates6.5 g
Carbohydrate60.7 g
of which sugars23.1 g
Dietary Fibre11.4 g
Protein39.1 g
Sodium1160 mg
The average adult daily energy intake is 8700 kJ

Utensils

Saucepan

Cooking Steps

1

• Boil the kettle. • Trim and cut green beans into thirds. • Finely chop garlic. • Cut chicken thigh into 2cm chunks. • Drain sweetcorn. • Roughly chop Asian greens. Little cooks: Older kids can help out with the can opener under adult supervision.

Start the soup
2

• In a large saucepan, heat a drizzle of olive oil over high heat. Cook chicken, stirring until starting to brown, 2-3 minutes. Add green beans and cook, tossing, until tender and chicken is cooked through, 4-5 minutes. • Add garlic and cook until fragrant, 1 minute. • Reduce heat to medium-high, then add char siu paste, sweet soy seasoning, the boiling water (1 1/2 cups for 2 people / 3 cups for 4 people) and udon noodles. Cook, stirring occasionally with a fork, until noodles are separated, 1-2 minutes. TIP: Chicken is cooked through when it's no longer pink inside.

3

• Add sweetcorn, Asian greens and a drizzle of the vinegar and cook, stirring, until greens are wilted, 1-2 minutes.

4

• Divide Asian-style chicken noodle soup between bowls. • Sprinkle with chilli flakes (if using) to serve. Enjoy!

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