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[Salad Series] Mexican Charred Cauliflower, Chicken & Avocado Salad

[Salad Series] Mexican Charred Cauliflower, Chicken & Avocado Salad

with Creamy Chipotle Dressing

Allergens:
Soja
•Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1 sachet

Mexican Fiesta Spice Blend

1

Spring Onion

330 g

Chicken Tenderloins

1

Cucumber

1 packet

Mild Chipotle Sauce

1 packet

Mayonnaise

1

Cauliflower

1

Avocado

Nutritional Values

Calories400 kcal
Energy (kJ)1670 kJ
Fat18.8 g
of which saturates2.4 g
Carbohydrate13.8 g
of which sugars10.1 g
Dietary Fibre7.1 g
Protein43.1 g
Sodium1020 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Chop cauliflower into small florets. • Place cauliflower on a lined oven tray. Sprinkle over Mexican fiesta spice blend, drizzle with olive oil and toss to coat. • Roast until tender and brown around edges, 20-25 minutes. • In the last 5 minutes of cook time, remove tray from oven, then drizzle over the honey, tossing cauliflower to coat. Return to oven and roast until golden.

2

• When cauliflower has 10 minutes remaining, thinly slice cucumber into rounds. Thinly slice spring onion. • Slice avocado in half, scoop out flesh and roughly chop. • Season chicken tenderloins with salt and pepper all over. • In a small bowl, combine mild chipotle sauce and mayonnaise.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. • Meanwhile, in a medium bowl, combine cucumber, mixed salad leaves, avocado and a drizzle of white wine vinegar and olive oil. • Season with salt and pepper. TIP: Chicken is cooked through when it is no longer pink inside.

4

• Divide avocado salad between bowls. Top with Mexican charred cauliflower and chicken. • Drizzle over creamy chipotle dressing. Sprinkle over spring onion. Enjoy!

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