Beef Bolognese & Spaghetti with Hidden Veggies & Cheddar Cheese
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Beef Bolognese & Spaghetti with Hidden Veggies & Cheddar Cheese

Beef Bolognese & Spaghetti with Hidden Veggies & Cheddar Cheese

Family Friendly | Kids Dinner | Serves 2

You can't go wrong with spag bol – it's a classic guaranteed to get everyone excited for dinner. Packed with hidden veggies and on the table in 20 minutes, prepare to tuck in. Don't forget the sprinkle of Cheddar on top!

Allergens:
Gluten
•Wheat
•Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1 packet

spaghetti

(Contains Gluten, Wheat; May be present: Egg, Soy. )

2 clove

garlic

1

brown onion

1

carrot

1

zucchini

1 packet

beef mince

1

garlic & herb seasoning

1 tin

diced tomatoes with garlic & onion

1 packet

Cheddar cheese

(Contains Milk;)

Not included in your delivery

olive oil

20 g

butter

(Contains Milk;)

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Nutritional Values

Energy (kJ)3748 kJ
Fat30.3 g
of which saturates14.8 g
Carbohydrate96.6 g
of which sugars25.8 g
Protein54.6 g
Sodium2001 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan
•Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. Fill a medium saucepan with boiling water and a good pinch of salt. • Cook spaghetti in the boiling water until 'al dente', 10 minutes. • Reserve 1/4 cup of pasta water, then drain and return spaghetti to pan. Drizzle with a little olive oil to prevent sticking.

TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

2
2

• While the spaghetti is cooking, finely chop garlic. Roughly chop brown onion. Grate carrot and zucchini. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef mince and brown onion, breaking up mince with a spoon, until starting to brown, 2-3 minutes. • Add carrot and zucchini and cook, until softened, 2-3 minutes. • Add garlic and garlic & herb seasoning and cook until fragrant, 1 minute.

TIP: For best results, drain the oil from the pan before adding the garlic.

3
3

• Reduce heat to medium-high, add diced tomatoes with garlic & onion, reserved pasta water and the butter to pan. Cook, stirring, until slightly reduced, 1-2 minutes. • Remove from heat, then add cooked spaghetti. • Toss to combine and season to taste.

4
4

• Divide beef bolognese and spaghetti between bowls. • Sprinkle with shredded Cheddar cheese to serve. Enjoy!