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Seared Pork Steak & Zingy Green Salad
Seared Pork Steak & Zingy Green Salad

Seared Pork Steak & Zingy Green Salad

with Lime & Sweet Chilli Dressing

Take your standard salad to new heights by teaming pea pods and cucumber with a zingy sweet chilli and lime juice dressing. Plate it up with seared pork steak and Don't forget a sprinkling of crispy shallots for some extra crunch factor.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Due to local availability, the ingredients you receive may be a little different to what’s pictured. It’ll be just as delicious, just follow your recipe card!

Tags:
Under 30g carbs
Calorie Smart
Under 40g carbs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Cucumber

1

Lime

1 packet

Mixed Salad Leaves

1 packet

Pea Pods

300 g

Pork Loin Steak

1 packet

Sweet Chilli Sauce

1 sachet

Crispy Shallots

1 packet

Slaw Mix

Not included in your delivery

1 drizzle

olive oil

Nutritional Values

Calories362 kcal
Energy (kJ)1510 kJ
Fat21 g
of which saturates7.4 g
Carbohydrate17.7 g
of which sugars13.6 g
Dietary Fibre6.4 g
Protein32.2 g
Cholesterol0 mg
Sodium582 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Thinly slice cucumber into half-moons.
• Trim and halve pea pods lengthways.
• Cut lime into wedges. 

Cook the pork
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. 
Season pork loin steaks on both sides with salt and pepper.
• When oil is hot, cook pork steaks until cooked through, 3-4 minutes each 
side (cook in batches if your pan is getting crowded).
• Transfer to a plate, cover and rest for 5 minutes.

Toss the salad
3

• Meanwhile, in a large bowl, combine sweet chilli sauce, a good squeeze of 
lime juice and a drizzle of olive oil.
• Add pea pods, cucumber, mixed salad leaves and slaw mix to the dressing, 
tossing to coat. Season to taste. 

Finish & serve
4

• Slice pork (if preferred).
• Divide seared pork steaks and zingy green salad between plates.
• Garnish with crispy shallots. Serve with remaining lime wedges. Enjoy! 

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