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Glazed Beef Eye Fillet & Garlic Greens

Glazed Beef Eye Fillet & Garlic Greens

with Pesto-Fetta Roast Potato & Walnuts

4.6
(306)
Allergens:
Walnut
Milk
Cashew

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

Baby Broccoli

1 packet

Walnuts

(Contains: Walnut; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy.)

1

Garlic

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

Basil Pesto

(Contains: Milk, Cashew;)

1 packet

Sweet & Savoury Glaze

(May be present: Almond, Cashew, Macadamia, Milk, Eggs, Walnut.)

300 g

Premium Beef Eye Fillet

1 packet

Green Beans

2

Potato

Nutritional Values

Calories635 kcal
Energy (kJ)2660 kJ
Fat33.8 g
of which saturates8.2 g
Carbohydrate33.6 g
of which sugars12.2 g
Dietary Fibre8.7 g
Protein45.9 g
Sodium846 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. Place on a lined oven tray. Drizzle with olive oil, season with pepper and toss to coat. • Roast until tender, 20-25 minutes. Allow to cool slightly. • Add basil pesto and fetta cubes to potato tray. Toss to combine. Season to taste.

TIP: If your oven tray is crowded, divide the veggies between two trays.

2

• Meanwhile, pat premium beef eye fillet dry with paper towel. • Drizzle beef with olive oil, then generously season all over with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef until browned, 1-2 minutes each side.

3

• Transfer beef to a second lined oven tray. Roast for 10-16 minutes (for a 2-person portion) or 16-22 minutes (for a 4-person portion), or until cooked to your liking. • Set aside to rest for 10 minutes.

TIP: These cook times are for a medium steak and will vary depending on the thickness of the eye fillet. The thinner the steak, the less time it needs to cook!

4

• While beef is resting, trim baby broccoli, then cut into halves lengthwise. Trim green beans. Finely chop garlic. • Wipe out frying pan, then return to medium high heat with a drizzle of olive oil. Cook baby broccoli and green beans, tossing, until tender, 5-6 minutes. • Add garlic and cook until fragrant, 1 minute • Transfer greens to a bowl. Cover to keep warm.

TIP: Add a dash of water to help speed up the cooking process.

5

• Return frying pan to medium heat. • Cook sticky meat glaze with a splash of water and any beefresting juices, stirring, until glaze is smooth and slightly thickened, 1-2 minutes. Season to taste.

6

• Slice beef eye fillet. Divide beef, garlic greens and pesto-fetta roast potato between plates. • Drizzle glaze over beef. Top with walnuts to serve. Enjoy!

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