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Pork Schnitzel

Pork Schnitzel

with Apple, Mint & Parmesan Salad

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All the classic flavours in this German-inspired dish play off against each other in a most delightful way. The sweetness of the honey and apple against sharp Parmesan and crunchy pork is just lovely!

Tags:High ProteinLow SodiumNut Free
Allergens:GlutenEggMilk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking difficultyMedium
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1 packet

panko breadcrumbs

(ContainsGluten)

1 packet

pork schnitzels

1 bag

mixed salad leaves

1

apple

1 block

Parmesan cheese

(ContainsMilk)

1 bunch

mint

Not included in your delivery

2 tbs

plain flour

(ContainsGluten)

1

egg

(ContainsEgg)

olive oil

1 tsp

honey

2 tsp

white wine vinegar

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)0 kJ
Energy (kJ)3480 kJ
Fat51.4 g
of which saturates12 g
Carbohydrate39 g
of which sugars13 g
Dietary Fibre0 g
Protein51.6 g
Cholesterol0 mg
Sodium454 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Chopping board
Knife
Peeler
Bowl
Whisk
Plate
Pan
Large Bowl
Instructionsarrow up iconarrow up icon
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1

Thinly slice the red apple into wedges. Shave the Parmesan cheese into pieces using a vegetable peeler. Pick the mint leaves.

2

Place the plain flour and a good pinch of salt and pepper in the first shallow bowl. In the second shallow bowl, add the egg with a dash of water and whisk well. In the third shallow bowl, place the panko breadcrumbs. TIP: If you don’t have an egg, replace it with 2 tbs milk.

3

Dip each pork schnitzel fillet into the plain flour, then into the whisked egg, and then into the panko breadcrumbs. Set the crumbed schnitzel on a plate, ready to fry.

4

Add enough olive oil to cover the base of a large frying pan and heat over a high heat. Fry the pork schnitzel for 1-2 minutes on each side, or until golden on the outside and cooked through. Place the fried schnitzel on a paper towel lined plate to soak up the excess oil. Wipe the frying pan clean and repeat the process with the remaining schnitzel, adding extra oil if required.

5

Combine the mixed salad leaves, apple, mint and shaved Parmesan cheese in a large bowl. In a small jug combine a drizzle of olive oil, the honey and the white wine vinegar. Season with a pinch of salt and pepper and toss to coat. TIP: Dress the salad just before serving to prevent soggy leaves.

6

Divide the pork schnitzels and apple, mint & parmesan salad between plates.