[Father’s Day] Garlic Butter Surf & Turf

Name: [Father’s Day] Garlic Butter Surf & Turf with Roast Potatoes & Garden Salad
Total time: 35 min
Yield: 2
Cuisine: Australian
Ingredients: 1 packet Balsamic Vinaigrette Dressing; 1 sachet Chilli Flakes; 2 Garlic; ½ sachet Paprika Spice Blend; 190 g Peeled Prawns; 2 Potato; 300 g Beef Rump; 1 packet Spinach & Rocket Mix; 1 Tomato; 1 drizzle olive oil; 40 g butter

with Roast Potatoes & Garden Salad

Get up to $230 off

Turn up the heat with this bold surf 'n turf combo! Juicy prime beef rump meets fiery chilli-garlic prawns for a flavour-packed feast that brings land and sea together on one sizzling plate.

Allergens:

Crustaceans

•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Balsamic Vinaigrette Dressing

1 sachet

Chilli Flakes

2

Garlic

½ sachet

Paprika Spice Blend

(May be present: Wheat, Gluten, Soy.)

190 g

Peeled Prawns

(Contains: Crustaceans;)

2

Potato

300 g

Beef Rump

1 packet

Spinach & Rocket Mix

1

Tomato

Not included in your delivery

1 drizzle

olive oil

40 g

butter

(Contains: Milk;)

Nutritional Values

Calories571 kcal

Energy (kJ)2390 kJ

Fat31.3 g

of which saturates14.5 g

Carbohydrate22.7 g

of which sugars5.8 g

Dietary Fibre5.4 g

Protein50.2 g

Cholesterol23.2 mg

Sodium1000 mg

Potassium138 mg

Calcium0.6 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Sheet with Baking Paper

•Large Frying Pan

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks.

• Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.

• Roast until tender, 20-25 minutes.

2

• Finely chop garlic.

• Slice tomato into wedges.

3

• Season beef rump with salt and pepper.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.

• When oil is hot, cook the beef for 3-4 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest

4

• While the steak is resting, wipe out frying pan then return to medium-high heat with a drizzle of olive oil.

• Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes.

• Add the butter, paprika spice blend (see ingredients), garlic and a pinch of chilli flakes (if using), and cook, stirring, until golden and fragrant, 1 minute.

5

• In a large bowl, combine tomato, spinach & rocket mix and balsamic vinaigrette dressing. Season to taste.

6

• Slice steak.

• Divide roast potato, garden salad and steak between plates.

• Top steak with garlic butter prawns. Spoon over any remaining butter sauce to serve. Enjoy!