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Classic Lamb Rissoles & Bacon Roast Veggie Toss

Classic Lamb Rissoles & Bacon Roast Veggie Toss

with Chilli Yoghurt & Almonds

Tags:
Dietitian approved
High Protein
Allergens:
Almond
Gluten
Wheat
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Baby Spinach Leaves

250 g

Lamb Mince

2

Garlic

90 g

Diced Bacon

(May be present: Milk, Soy.)

1

Carrot

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1 sachet

Chilli Flakes

1 sachet

Nan's Special Seasoning

2

Potato

Nutritional Values

Calories528 kcal
Energy (kJ)2210 kJ
Fat22.7 g
of which saturates8.7 g
Carbohydrate40.1 g
of which sugars11.1 g
Dietary Fibre9.3 g
Protein37 g
Sodium973 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot and potato into chunks. • Finely chop garlic.

2

• Place potato and carrot on a lined oven tray. • Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. • In the last 5 minutes of roast time, crumble diced bacon over veggies and roast until just golden, 5 minutes.

3

• In a medium bowl, combine lamb mince, Nan's special seasoning, garlic, fine breadcrumbs (see ingredients), the egg and a pinch of salt. • Using damp hands, roll heaped spoonfuls of mixture into meatballs (3-4 per person), then flatten to make 2cm-thick rissoles. Transfer to a plate.

4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook rissoles in batches, until browned and cooked through, 3-4 minutes each side. • Remove pan from heat. Return all rissoles to the pan, then add the honey, turning rissoles to coat. • Transfer to a plate and cover to keep warm.

TIP: For best results, drain the oil from the pan before adding the honey.

5

• Meanwhile, combine Greek-style yoghurt and a pinch of chilli flakes (if using) in a small bowl. Season to taste. • When the veggies are done, add baby spinach leaves and a drizzle of vinegar to the veggie tray. Toss to combine. Season to taste.

6

• Divide bacon roast veggie toss and lamb rissoles between bowls. • Drizzle with chilli yoghurt and garnish with flaked almonds to serve. Enjoy!

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