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Easy Peasy Thai Coconut Chicken

Easy Peasy Thai Coconut Chicken

with Veggies & Garlic Rice

When you combine succulent chicken thigh and colourful veggies with a ginger and lemongrass-laced coconut sauce, the result is a fragrant Thai-style creation you'll want to make on repeat.

Allergens:
Gluten
Molluscs
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Capsicum

330 g

Chicken Thigh

1 packet

Coconut Milk

1 sachet

Crispy Shallots

3

Garlic

1 packet

Ginger Lemongrass Paste

1 packet

Green Beans

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1

Long Chilli

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat;)

1

Carrot

Nutritional Values

Energy (kJ)3210 kJ
Calories766 kcal
Fat33 g
of which saturates20.9 g
Carbohydrate85.9 g
of which sugars16.9 g
Dietary Fibre24 g
Protein41.6 g
Sodium1320 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the garlic rice
1

• Finely chop garlic.
• In a medium saucepan, melt the butter with a dash of olive oil over medium 
heat. Cook garlic until fragrant, 1-2 minutes.
• Add jasmine rice, the water and a generous pinch of salt. Stir, then bring to the 
boil. Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove 
from heat. Keep covered until rice is tender and water is absorbed, 10 minutes. 

Get prepped
2

• While the rice is cooking, thinly slice carrot into half-moons.
• Roughly chop capsicum. 
• Trim green beans.
• Cut chicken thigh into 2cm chunks. 

Cook the chicken & veggies
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken, 
tossing, until browned (when no longer pink inside), 5-6 minutes. Season to taste 
with salt and pepper, then transfer to a plate.
• Return frying pan to medium-high heat with a drizzle of olive oil. Cook green 
beans, carrot and capsicum, tossing, until softened, 5 minutes.
• Add gingerlemongrass paste and cook until fragrant, 1 minute.
• Reduce heat to medium, then stir through coconut milk, oyster sauce, the brown 
sugar and a splash of water. 
• Return chicken to the pan and simmer until slightly thickened, 1-2 minutes. 

Finish & serve
4

• Thinly slice long chilli (if using).
• Divide garlic rice between bowls.
• Top with Thai coconut chicken and veggies.
• Sprinkle with chilli and crispy shallots to serve. Enjoy!

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