
Add some wow factor to your weeknight dinner by whipping up this rich and elegant pepper sauce. It works a treat on the seared chicken, buttery sweet potato mash and the almond-adorned veg.
1
Carrot
330 g
Chicken Breast
1 packet
Flaked Almonds
(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)
2
Garlic
1 packet
Light Cooking Cream
(Contains: Milk;)
1 sachet
Vegetable Stock Pot
2
Sweet Potato
1
Baby Broccoli
1 drizzle
olive oil
2 tbs
milk
(Contains: Milk;)
1 tsp
cracked black pepper

• Bring a medium saucepan of salted water to
the boil.
• Peel sweet potato and cut into large chunks.
• Cook sweet potato in the boiling water until easily
pierced with a fork, 12-15 minutes.
• Drain sweet potato, then return to pan.
• Add a generous pinch of salt, the milk and half the
butter. Mash until smooth. Cover to keep warm.
Little cooks: Get those muscles working and help mash
the sweet potatoes!

• Meanwhile, thinly slice carrot into half-moons.
• Trim baby broccoli, halving any thicker stalks
lengthways.
• Finely chop garlic.
• Place your hand flat on top of each chicken
breast and slice through horizontally to make
two thin steaks.

• Heat a large frying pan over medium-high heat with
a drizzle of olive oil and the remaining butter.
• Cook carrot, tossing occasionally, until just tender,
4-5 minutes.
• Add half the garlic and cook until fragrant,
1-2 minutes. Season to taste with salt and pepper.
• Transfer to a bowl and cover to keep warm.

• Return frying pan to medium-high heat with a
drizzle of olive oil.
• Cook chicken until browned and cooked through,
3-6 minutes each side. Transfer to a plate to rest.
TIP: Chicken is cooked through when it's no longer
pink inside.

• Return frying pan to medium heat with a drizzle of
olive oil.
• Cook the cracked black pepper and remaining
garlic until fragrant, 30 seconds.
• Reduce heat to low. Add a splash of water, scraping
up any bits stuck to the bottom of the pan. Add
light cooking cream and stock concentrate. Cook,
stirring, until thickened, 2-3 minutes.
• Add any chicken resting juices. Season with
pepper. Remove from heat.

• Slice chicken.
• Divide golden chicken, sweet potato mash
and veggies between plates.
• Spoon creamy pepper sauce over chicken
and sprinkle flaked almonds over veggies
to serve. Enjoy!
Little cooks: Add the finishing touch by sprinkling the
flaked almonds on top!