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Aussie-Spiced Chicken Schnitzel

Aussie-Spiced Chicken Schnitzel

with Sweet Potato Wedges & Aioli Slaw
Recipe Development Team
Recipe Development TeamUpdated on February 09, 2026
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Calories
842 kcal
Protein
49.7g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Eggs
  • May contain traces of allergens
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

one-step coater

(Contains: Gluten, Wheat; May be present: Soy.)

330 g

Chicken Breast

1 packet

Garlic Aioli

(Contains: Eggs;)

1 sachet

Aussie Spice Blend

1 packet

Slaw Mix

1

Spring Onion

2

Sweet Potato

Not included in your delivery

1 drizzle

olive oil

½ tbs

flour

(Contains: Gluten; May be present: Wheat.)

¼ tsp

salt

1 piece

egg

(Contains: Eggs;)

Energy (kJ)3520 kJ
Calories842 kcal
Fat45.2 g
of which saturates4.2 g
Carbohydrate58 g
of which sugars18.5 g
Dietary Fibre9.3 g
Protein49.7 g
Cholesterol0 mg
Sodium1220 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the sweet potato wedges
1

• Preheat oven to 240°C/220°C fan-forced.
• Cut sweet potato into wedges.
• Place wedges on a lined oven tray. Drizzle with olive 
oil, season with salt and toss to coat.
• Bake until tender, 25-30 minutes. 
TIP: If your oven tray is crowded, divide the wedges 
between two trays. 
Little cooks: Help toss the sweet potato wedges!

Prep the chicken
2

• Place chicken breast between two sheets of baking 
paper. Pound chicken with a meat mallet or rolling 
pin until they are an even thickness, about 1cm. 

Crumb the chicken
3

• In a shallow bowl, combine Aussie spice blend, the 
plain flour, salt and a pinch of pepper.
• In a second shallow bowl, whisk the egg.
• In a third shallow bowl, place panko breadcrumbs.
• Dip chicken into the flour mixture to coat, then  
into the egg and finally into the breadcrumbs. Set 
aside on a plate. 
Little cooks: Help crumb the chicken! Use one hand for 
the wet ingredients and the other for the dry ingredients 
to avoid sticky fingers! Make sure to wash your hands 
well afterwards.  

Cook the chicken
4

• In a large frying pan, heat enough olive oil to coat 
the base over medium-high heat.
• When oil is hot, cook crumbed chicken, in batches, 
until golden and cooked through, 2-4 minutes 
each side.
• Transfer to a paper towel-lined plate. 
TIP: Chicken is cooked when it is no longer pink inside. 
TIP: Add extra oil between batches so the schnitzel 
doesn’t stick to the pan! 

Make the slaw
5

• Meanwhile, thinly slice spring onion 
(see ingredients).
• In a large bowl, combine spring onion, slaw 
mix and half the garlic aioli. Toss to coat. Season 
to taste. 
Little cooks: Take the lead by tossing the slaw. 

Finish & serve
6

• Divide Aussie-spiced chicken schnitzel, sweet  
potato wedges and aioli slaw between plates.
• Serve with remaining garlic aioli. Enjoy!