Indian-Style Lentil & Veggie Curry Pie
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Indian-Style Lentil & Veggie Curry Pie

Indian-Style Lentil & Veggie Curry Pie

with Potato Mash & Chilli Flakes

This one is in a league of its own. We've taken your favourite parts of a curry, switched out the meat for hearty lentils and whipped it all up just like a shepherd's pie. All that is left, is for you to try this tasty concoction!

This recipe is under 650kcal per serving.

We’ve replaced the brown mustard seeds in this recipe with chilli flakes due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Calorie Smart
•Veggie
•Climate Superstar
Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

2

potato

1

leek

1

carrot

1 packet

lentils

1 packet

garlic paste

1 sachet

Mumbai spice blend

1 sachet

mild North Indian spice blend

(Contains Milk;)

1 packet

tomato paste

1 sachet

vegetable stock powder

1 packet

coconut milk

1 packet

baby spinach leaves

pinch

chilli flakes

Not included in your delivery

olive oil

2 tbs

plant-based milk

20 g

plant-based butter

2 tbs

water

1 tsp

brown sugar

(May be present: Milk, Almond, Hazelnut, Cashew, Brazil Nut, Pecan, Pine nuts, Macadamia, Pistachio, Walnut, Soy, Sesame, Peanut. )

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Nutritional Values

Energy (kJ)2384 kJ
Calories570 kcal
Fat25.6 g
of which saturates16.4 g
Carbohydrate60.2 g
of which sugars21.5 g
Protein20.3 g
Sodium1609 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Medium Saucepan
•Baking Dish
•Large Frying Pan

Instructions

1
1

• Bring a medium saucepan of salted water to the boil. • Peel potato, then cut into large chunks. • Thinly slice leek. • Finely chop carrot. • Drain and rinse lentils.

2
2

• Cook potato in the boiling water, over high heat, until easily pierced with a fork, 10-15 minutes. Drain and return potato to the saucepan. • Add the plant-based milk and a generous drizzle of olive oil. Season with salt and pepper, then mash until smooth. Cover to keep warm.

3
3

• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook leek and carrot until softened, 4-5 minutes. • Add plant-based butter, garlic paste, Mumbai spice blend, mild North Indian spice blend and tomato paste and cook until fragrant, 2 minutes. • Add lentils, vegetable stock powder, coconut milk, the water and brown sugar. Stir and simmer until thickened, 2-3 minutes. Season with pepper to taste. Stir through baby spinach leaves until wilted, 1-2 minutes.

4
4

• Preheat grill to high. Transfer lentil filling to a baking dish, then top with potato mash. • Run a fork over mash to create an uneven surface.

5
5

• Grill pie until lightly browned, 10-15 minutes.

6
6

• Divide Indian lentil and veggie curry pie with mash topping between plates. • Sprinkle with chilli flakes (if using) to serve. Enjoy!