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Indian-Style Coconut Lentil Nachos

Indian-Style Coconut Lentil Nachos

with Tomato-Corn Salsa & Mint Yoghurt
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
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Calories
:Ā 
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Protein
:Ā 
26.2g protein
Preparation Time
:Ā 
35 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Milk
  • May contain traces of allergens
  • Milk
  • Soy

We've combined the flavours of Indian cuisine with the textures and fun of a nachos bowl. From the creamy coconut lentils to the sweet and juicy salsa and cooling mint yoghurt, scoop up all the deliciousness with the oven-baked tortilla chips. Cutlery optional!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

brown onion

1 punnet

snacking tomatoes

1 bag

coriander

1 bag

mint

2 clove

garlic

6

mini flour tortillas

(Contains: Gluten, Soy, Wheat May be present: Milk, Soy)

1

carrot

1 tin

sweetcorn

1 packet

tandoori paste

1 packet

tomato paste

1 packet

coconut milk

1 tin

lentils

1 packet

Greek-style yoghurt

(Contains: Milk)

Not included in your delivery

olive oil

1 drizzle

white wine vinegar

Energy (kJ)2982 kJ
Fat28.5 g
of which saturates17.9 g
Carbohydrate81.6 g
of which sugars23.9 g
Protein26.2 g
Sodium1389 mg
The average adult daily energy intake is 8700 kJ
•Baking Tray
•Baking Paper
•Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 200°C/180°C fan-forced. • Thinly slice brown onion. Halve snacking tomatoes. Roughly chop coriander. Pick and thinly slice mint leaves. Finely chop garlic. • Cut mini flourtortillas into wedges. • Grate carrot. Drain sweetcorn. Drain and rinse lentils.

2
2

• In a medium bowl, combine coriander, tomato and corn and a drizzle of the white wine vinegar and olive oil. Season.

3
3

• In a small bowl, combine mint, Greek-style yoghurt and a small drizzle of olive oil. Season with salt and pepper.

4
4

• Spread tortilla wedges in a single layer on a lined oven tray. Drizzle (or spray) with olive oil. Season, then toss to coat. • Bake until golden, 8-10 minutes.

TIP: If the tortilla wedges don't fit in a single layer, divide them between two oven trays.

5
5

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot and onion, stirring, until softened, 3-4 minutes. • Add lentils and cook until heated through, 2 minutes. • Add garlic and tandoori paste and cook, stirring, until fragrant, 1-2 minutes. • Stir in tomato paste and coconut milk and simmer until thickened, 2-3 minutes. Season to taste.

TIP: Add a splash of water to loosen the mixture, if needed.

6
6

• Divide coconut lentils and tortilla chips between plates. • Top lentils with salsa and a dollop of mint yoghurt to serve. Enjoy!

Customer reviews

Review summary

Updated on July 2026
  • Flavour:Ā Most customers found the coconut lentils full of flavour, with a nice balance of spice and a creamy, warming finish. Some found the lentils mild on their own, and a few felt the Indian-meets-nachos combination was an unexpected but pleasant surprise.
  • Ease of prep:Ā This dish comes together quickly and easily, though some found the chopping and assembling of components a little fiddly.
  • Suggestions:Ā Adding fresh chilli boosted the flavour noticeably, and some customers stirred through extra vegetables to bulk out the lentils. A few noted the tortilla chips benefited from a little extra time in the oven, and one customer suggested loosening a thick lentil mixture with a splash of water.
  • Leftovers:Ā Several customers mentioned there was plenty to go around, with leftovers working well for school lunches or extra meals the next day.
  • Portions:Ā Portion sizes were generous, and one customer extended the meal further by serving it alongside rice.
AI-generated from customer reviews

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