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Sesame Honey-Soy Glazed Pork Steaks

Sesame Honey-Soy Glazed Pork Steaks

with Sweet Potato Fries & Slaw
4.5(825)
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
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Protein
34.4g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Sesame
  • Eggs
  • May contain traces of allergens
  • Gluten
  • Milk
  • Peanuts
  • Soy
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Pecan
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

sweet potato

1 packet

sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

1 packet

pork loin steaks

½

pear

1 bag

slaw mix

Not included in your delivery

olive oil

2 tbs

soy sauce

(Contains: Gluten, Soy;)

1 tbs

honey

1 tsp

brown sugar

2 tsp

white wine vinegar

2 tbs

mayonnaise

(Contains: Eggs;)

Energy (kJ)2391 kJ
Fat28.1 g
of which saturates7.4 g
Carbohydrate43.3 g
of which sugars25.3 g
Protein34.4 g
Sodium1247 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. Place on the lined oven tray. Drizzle with olive oil and season with salt. • Toss to coat. Bake until tender, 20-25 mins.

2
2

• In a small bowl, combine soy sauce, honey, brown sugar, white wine vinegar and sesame seeds. Season pork on each side. • Heat frying pan over medium-high heat with a drizzle of olive oil. • When oil is hot, add pork and cook until just cooked through, 3-4 mins each side. • Reduce heat to medium and add honey-soy mixture, turning to coat. Cook for 1 min. Transfer to a plate and set aside to rest.

3
3

• Meanwhile, thinly slice pear(see ingredients). • In a medium bowl, combine pear and slaw mix. • Add mayo and a drizzle of olive oil. • Toss to coat and season to taste.

4
4

• Slice pork. • Divide fries, pork and slaw between plates. • Pour over any remaining sauce from pan.

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