Sticky Sweet & Sour Chicken Tacos

Name: Sticky Sweet & Sour Chicken Tacos with Asian-Style Salad & Aioli
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: olive oil; 1 carrot; 1 pear; 1 packet chicken thigh; ½ tbs plain flour; 1 packet sweet & sour sauce; 1 tsp brown sugar; 1 bag mixed salad leaves; 6 mini flour tortillas; 1 packet garlic aioli; 1 packet sesame seeds; 1 sachet chicken-style stock powder; drizzle white vinegar

with Asian-Style Salad & Aioli

4.0(171)

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Calories

:

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Protein

:

40.9g protein

Preparation Time

:

20 minutes

Difficulty

:

Easy

Kid Friendly

Climate Superstar

Allergens:

Gluten
Wheat
Soy
Eggs
Sesame
Milk
May contain traces of allergens
Soy
Gluten
Peanuts
Wheat
Almond
Brazil nut
Traces of Cashew
Hazelnut
Macadamia
Pine Nut
Pistachio
Pecan
Walnut

These handheld delights require zero cutlery, just hungry bellies and ready hands. You'll be picking up sweet and sour laced chicken, sprinkled with sesame seeds and paired with aioli and an Asian-style salad. The perfect taco parcel is now ready for lift-off!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1

carrot

1

pear

1 packet

chicken thigh

1 packet

sweet & sour sauce

(Contains: Gluten, Wheat, Soy; May be present: Milk.)

1 bag

mixed salad leaves

6

mini flour tortillas

(Contains: Gluten, Wheat, Soy; May be present: Milk, Soy.)

1 packet

garlic aioli

(Contains: Eggs;)

1 packet

sesame seeds

(Contains: Sesame; May be present: Milk, Soy, Gluten, Peanuts, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

1 sachet

chicken-style stock powder

Not included in your delivery

olive oil

½ tbs

plain flour

(Contains: Gluten, Wheat;)

1 tsp

brown sugar

drizzle

white vinegar

Nutritional Values

Energy (kJ)3279 kJ

Fat36 g

of which saturates5.9 g

Carbohydrate69.4 g

of which sugars29 g

Protein40.9 g

Sodium1936 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

1

• Grate carrot. Thinly slice pear. Cut chicken thigh into 2cm chunks. • In a medium bowl, combine chicken-style stock powder and the plain flour. Add chicken and toss to coat. • In a small bowl, combine sweet & sour sauce, the brown sugar and a splash of water.

Little cooks: Take charge by combining the sauce mixture and tossing the chicken in the seasoning!

2

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing, until browned and cooked through,5-6 minutes. • Remove from heat and add sweet & sour sauce mixture, tossing to coat.

TIP: For best results, drain the oil from the pan before cooking the sweet & sour sauce.

3

• While chicken is cooking, in a second medium bowl, combine mixed salad leaves, carrot, pear and a drizzle of olive oil and white wine vinegar. Season. • Microwave mini flourtortillas on a plate in 10 second bursts until warmed through.

Little cooks: Take the lead by tossing the salad!