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Smokey Chicken Burger
Smokey Chicken Burger

Smokey Chicken Burger

with Spiced Potato Wedges & Pear Slaw

4.0
(22)
Tags:
High Protein
Allergens:
Wheat
Gluten
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Onion Chutney

1

Tomato

1 sachet

All-American Spice Blend

2

Bake-At-Home Continental Rolls

(Contains: Wheat, Gluten, Soy; May be present: Sesame, Eggs, Milk.)

1 packet

Slaw Mix

1 packet

Plant-Based Smokey Aioli

(Contains: Soy;)

330 g

Chicken Breast

2

Potato

Nutritional Values

Calories695 kcal
Energy (kJ)2910 kJ
Fat21 g
of which saturates2.6 g
Carbohydrate74.7 g
of which sugars17.6 g
Dietary Fibre10.3 g
Protein48.7 g
Sodium1260 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Cut potato into wedges. • Set your air fryer to 200°C. Place wedges into the air fryer basket. Drizzle with olive oil, sprinkle with all-American spice blend, season with salt and toss to coat. Cook for 15 minutes. Shake the basket, then cook until golden, a further 10-15 minutes. Divide between serving plates.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place wedges on a lined oven tray. Drizzle with olive oil, sprinkle with all-American spice blend, season with salt and toss to coat. Bake until tender, 20-25 minutes.

2

• In a large bowl, combine a dollop of plant-based smokey aioli, a drizzle of olive oil and the white wine vinegar. Add slaw mix, season with salt and pepper and toss to combine. • Thinly slice tomato.

3

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken steaks until browned and cooked through (when no longer pink inside), 3-6 minutes each side. • In the last 30 seconds, add onion chutney, turning chicken steaks to coat. • Once fries are done, halve continental rolls then place in air fryer basket and cook until heated through, 2-3 minutes.

TIP: No air fryer? Halve continental rolls and bake directly on a wire oven rack until heated through, 2-3 minutes.

4

• Spread continental rolls with remaining plant-based smokey aioli. • Top with chicken, tomato slices and slaw. Spoon over any remaining glaze from the pan. • Serve with spiced potato wedges and any remaining slaw. Enjoy!

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