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Quick Sticky Sweet Chilli Pork Slaw Bowl

Quick Sticky Sweet Chilli Pork Slaw Bowl

Quick Sticky Sweet Chilli Pork Slaw Bowl

with Peanuts & Pickled Cucumber

Up to 180$ + Free Treats / Extras for Life

Deliciously, sticky sweet chilli-glazed pork strips have made a return to the HelloFresh menu. Bountifully paired with a crunchy, sesame-laced slaw, you'll be thanking us before You've even finished plating this one up.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:

High Protein

Allergens:

Peanuts

•Eggs

•Gluten

•Sesame

•Soy

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1

Pear

1 packet

Slaw Mix

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

1 packet

Sesame Dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat; May be present: Milk.)

1 packet

Sweet Chilli Sauce

250 g

Pork Strips

1

Long Chilli

1

Cucumber

1

Carrot

1 packet

Baby Spinach Leaves

1 packet

Coriander

Not included in your delivery

1 drizzle

olive oil

¼ cup

vinegar (white wine or rice wine)

½ tbs

soy sauce

(Contains: Soy; May be present: Gluten.)

Nutritional Values

Calories413 kcal

Energy (kJ)1730 kJ

Fat21.6 g

of which saturates4.1 g

Carbohydrate20.4 g

of which sugars18.3 g

Dietary Fibre7.6 g

Protein30.8 g

Sodium895 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Thinly slice cucumber into half-moons. • In a medium bowl, combine the vinegar and a good pinch of sugar and salt. • Add cucumber to pickling liquid and set aside. TIP: Slicing the cucumber very thinly helps it pickle faster!

2

• Grate carrot. • Thinly slice pear into wedges. • Thinly slice long chilli. • In a large bowl combine carrot, pear, baby spinach leaves and slaw mix.

3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork strips in batches, until golden, 2-3 minutes. • Return all pork to pan with sweet chilli sauce and low-sodium soy sauce. Remove from heat and toss to combine.

4

• Drain pickled cucumber. • To slaw, add sesame dressing and a drizzle of olive oil. Season and toss to combine. • Divide slaw and pickled cucumber between bowls. • Top with sticky sweet chilli pork, crushed peanuts and chilli (if using) to serve. Enjoy!

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