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Easy Sweet-Soy Beef & Sichuan Garlic Noodles

Easy Sweet-Soy Beef & Sichuan Garlic Noodles

with Veggies & Crushed Peanuts
4.0(371)
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Calories
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Protein
40.6g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Gluten/Gluten
  • Fish
  • Sesame
  • Peanuts
  • Gluten
  • Milk
  • Sesame
  • Soy
  • May contain traces of allergens
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 bunch

baby broccoli

1

zucchini

1 bag

Pea Pods

1 packet

beef strips

1 sachet

asian bbq seasoning

(Contains: Gluten, Soy, Wheat;)

1 packet

konjac noodles

1 packet

Sichuan garlic paste

(Contains: Gluten, Soy, Wheat, Fish, Sesame;)

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

Not included in your delivery

olive oil

½ tbs

low sodium soy sauce

(Contains: Soy, Gluten/Gluten;)

Energy (kJ)1813 kJ
Fat17.9 g
of which saturates4.5 g
Carbohydrate25.3 g
of which sugars17.8 g
Dietary Fibre6.4 g
Protein40.6 g
Sodium1624 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan

Cooking Steps

1
1

• Trim and halve baby broccoli. • Thinly slice zucchini into half-moons. • Trim and roughly chop pea pods. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook baby broccoli, zucchini and pea pods, tossing, until tender, 4-5 minutes. Season. Transfer to a bowl.

TIP: Add a splash of water to help speed up the cooking process.

2
2

• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips, in batches, tossing, until browned and cooked through, 1-2 minutes. • Add sweet soy seasoning and return all cooked beef to the pan, tossing to combine, 1 minute. Season. • Meanwhile, drain and rinse konjac noodles.

TIP: Cooking the meat in batches over high heat helps it stay tender.

3
3

• Remove frying pan from heat and add cooked vegetables, konjac noodles, a drizzle of the low sodium soy sauce and Sichuan garlic paste. • Toss to combine and season.

4
4

• Divide sweet soy beef and Sichuan garlic noodles with veggies between bowls. • Top with crushed peanuts to serve. Enjoy!

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