Quick Sweet Chilli-Lime Chicken

Name: Quick Sweet Chilli-Lime Chicken with Sesame Konjac Noodles & Veggies
Total time: 20 min
Yield: 2
Cuisine: Asian
Ingredients: olive oil; 1 carrot; ½ lime; 1 packet garlic paste; 1 tbs soy sauce; 1 packet sweet chilli sauce; 1 packet chicken tenderloins; 1 packet ginger paste; 1 packet sesame dressing; 1 packet crispy shallots; 1 bag Asian greens; 1 packet konjac noodles

with Sesame Konjac Noodles & Veggies

Get up to $200 off!

In this perfectly sweet and zingy chicken dish, we've swapped out pasta for magical konjac noodles; they taste surprisingly similar to rice noodles, but come without the carb overload. Plus, they soak up the creamy sesame dressing like a treat.

This recipe is under 650kcal per serving.

Tags:

Calorie Smart

Allergens:

Gluten

•Soy

•Eggs

•Sesame

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

carrot

lime

1 packet

garlic paste

1 packet

sweet chilli sauce

1 packet

chicken tenderloins

1 packet

ginger paste

1 packet

sesame dressing

(Contains: Gluten, Soy, Eggs, Sesame, Wheat; May be present: Milk.)

1 packet

crispy shallots

1 bag

Asian greens

1 packet

konjac noodles

Not included in your delivery

olive oil

1 tbs

soy sauce

(Contains: Gluten, Soy;)

Nutritional Values

Energy (kJ)2079 kJ

Fat22.3 g

of which saturates4 g

Carbohydrate39 g

of which sugars31.9 g

Dietary Fibre6.6 g

Protein40 g

Sodium1513 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

• Thinly slice carrot into half-moons. Roughly chop Asian greens. Slice lime into wedges. • In a small bowl, combine the soy sauce, a squeeze of lime juice, and 1/2 the sweet chilli sauce. Set aside. • In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook carrot, tossing, until tender, 4-5 minutes. Add Asian greens and garlic paste and cook until just wilted and fragrant, 1-2 minutes. Transfer to a bowl and cover to keep warm.

TIP: Add a splash of water to the carrot to help speed up the cooking process!

• Cut chicken tenderloins into 2cm chunks. • Return frying pan to a medium-high heat with a drizzle of olive oil. Cook chicken, tossing, until browned and cooked through, 5-6 minutes. Add ginger paste and cook until fragrant, 30 seconds. • Reduce heat to medium, then add soy-lime mixture. Cook, tossing, until chicken is coated and sauce is slightly thickened, 1 minute. Transfer to a plate and cover to keep warm.

TIP: Chicken is cooked through when it's no longer pink inside.

• While chicken is cooking, drain and rinse konjac noodles. • Wipe out frying pan and return to a medium heat. Cook sesame dressing and remaining sweet chilli sauce until slightly thickened, 1 minute. • Return cooked veggies and noodles to pan. Cook, tossing, until coated and heated through, 1 minute. • Season with salt and pepper to taste.

• Divide sesame konjac noodles and veggies between bowls. • Top with sweet chilli lime chicken, spooning over any remaining glaze from the pan. • Sprinkle with crispy shallots to serve.