Quick Beef & Oyster Sauce Bowl

Name: Quick Beef & Oyster Sauce Bowl with Garlic Rice, Greens & Creamy Slaw
Total time: 25 min
Yield: 2
Cuisine: Asian
Ingredients: olive oil; 3 clove garlic; 20 g butter; 1 packet basmati rice; ¼ tsp salt; 1 carrot; 1 packet oyster sauce; 1 packet ginger paste; 1 tbs soy sauce; 1 tsp honey; 1 packet beef mince; 1 bag shredded cabbage mix; 1 packet garlic aioli; 1 packet crispy shallots; 1 bag Asian greens; 1.25 cup water (for the rice); ¼ cup water (for the sauce)

with Garlic Rice, Greens & Creamy Slaw

Up to 180$ + Free Treats / Extras for Life

There's so much more you can make with mince than bolognese, starting with this Asian-inspired dish! We've teamed the beef with ginger-spiked oyster sauce for the perfect balance of sweet, savoury and zingy flavours.

Tags:

Kid Friendly

Allergens:

Milk

•Gluten

•Molluscs

•Wheat

•Soy

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

carrot

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

ginger paste

1 packet

beef mince

1 bag

shredded cabbage mix

1 packet

garlic aioli

(Contains: Eggs;)

1 packet

crispy shallots

1 bag

Asian greens

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

¼ tsp

salt

1 tbs

soy sauce

(Contains: Gluten, Soy;)

1 tsp

honey

1.25 cup

water (for the rice)

¼ cup

water (for the sauce)

Nutritional Values

Energy (kJ)3610 kJ

Fat44.6 g

of which saturates14.4 g

Carbohydrate83.1 g

of which sugars17.8 g

Protein37.8 g

Sodium2053 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Lid

•Large Non-Stick Pan

Cooking Steps

• Finely chop garlic. • In a medium saucepan, melt the butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add basmati rice, the water (for the rice) and the salt and bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat. Keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

• Meanwhile, roughly chop Asian greens. Grate carrot, then set aside. • In a small bowl, combine oyster sauce, ginger paste, the soy sauce, the honey and the water (for the sauce). Set aside. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook Asian greens and remaining garlic, tossing, until tender, 1-2 minutes. Season with salt and pepper. Transfer to a bowl. Cover to keep warm

Little cooks: Take charge by combining the ingredients for the sauce!

• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef mince, breaking up with a spoon, until browned, 3-4 minutes. • Add carrot and cook, stirring, until softened, 2-3 minutes. • Add oyster sauce mixture. Cook, stirring, until sauce is slightly reduced, 1-2 minutes. Remove from heat. • Combine shredded cabbage mix, garlic aioli and a pinch of pepper in a medium bowl.

Little cooks: Help toss the slaw!