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Umami Beef & Fragrant Rice Bowl
Umami Beef & Fragrant Rice Bowl

Umami Beef & Fragrant Rice Bowl

with Garlicky Greens & Aioli Slaw

There's so much more you can make with mince than bolognese, starting with this Asian-inspired dish! We've teamed the beef with ginger-spiked oyster sauce for the perfect balance of sweet, savoury and zingy flavours.

Tags:
Kid Friendly
Allergens:
Eggs
Gluten
Molluscs
Wheat
Milk
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Asian Greens

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Garlic Aioli

(Contains: Eggs;)

3

Garlic

1 sachet

Crispy Shallots

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

Shredded Cabbage Mix

250 g

Beef Mince

1 packet

Ginger Paste

1

Carrot

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water (for the rice)

¼ tsp

salt

1 tbs

soy sauce

(Contains: Soy; May be present: Gluten.)

1 tsp

honey

¼ cup

water (for the sauce)

Nutritional Values

Calories891 kcal
Energy (kJ)3730 kJ
Fat49.5 g
of which saturates15.6 g
Carbohydrate80.5 g
of which sugars16.8 g
Dietary Fibre10.3 g
Protein38.1 g
Cholesterol16.2 mg
Sodium2040 mg
The average adult daily energy intake is 8700 kJ

Utensils

Lid

Cooking Steps

Cook the garlic rice
1

• Finely chop garlic. • In a medium saucepan, melt the butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add basmati rice, the water (for the rice) and the salt and bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat. Keep covered until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2

• Meanwhile, roughly chop Asian greens. Grate carrot, then set aside. • In a small bowl, combine oyster sauce, ginger paste, the soy sauce, the honey and the water (for the sauce). Set aside. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook Asian greens and remaining garlic, tossing, until tender, 1-2 minutes. Season with salt and pepper. Transfer to a bowl. Cover to keep warm Little cooks: Take charge by combining the ingredients for the sauce!

3

• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef mince, breaking up with a spoon, until browned, 3-4 minutes. • Add carrot and cook, stirring, until softened, 2-3 minutes. • Add oyster sauce mixture. Cook, stirring, until sauce is slightly reduced, 1-2 minutes. Remove from heat. • Combine shredded cabbage mix, garlic aioli and a pinch of pepper in a medium bowl. Little cooks: Help toss the slaw!

4

• Divide garlic rice between bowls. • Top with beef and oyster sauce, the greens and creamy slaw. • Garnish with crispy shallots to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling the crispy shallots on top!

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