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Prawn & Tofu Singapore-Style Noodles
Prawn & Tofu Singapore-Style Noodles

Prawn & Tofu Singapore-Style Noodles

with Veggies & Spring Onion

Prawns on a weeknight? Yes please, although this delectable dish is weekend-worthy, too. We're all for the combination of succulent prawns with some zing from ginger and Southeast Asian spices. Toss them with springy egg noodles, perfect for soaking up the sweet and savoury oyster sauce.

Allergens:
Gluten
Molluscs
Wheat
Peanuts
Soy
Eggs
Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat;)

1

Spring Onion

1

Malaysian Tofu

(Contains: Gluten, Wheat, Peanuts, Soy; May be present: Sesame.)

1

Capsicum

1 packet

Egg Noodles

(Contains: Gluten, Wheat, Eggs;)

2

Garlic

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Ginger Paste

1 sachet

Southeast Asian Spice Blend

1

Carrot

Not included in your delivery

cup

water

1 drizzle

olive oil

brown sugar

piece

egg

(Contains: Eggs;)

1 drizzle

soy sauce

(Contains: Soy; May be present: Gluten.)

Nutritional Values

Energy (kJ)2757 kJ
Calories659 kcal
Fat19.8 g
of which saturates4.4 g
Carbohydrate80.2 g
of which sugars22.8 g
Dietary Fibre15.4 g
Protein37.8 g
Sodium3641 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the egg noodles
1

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Add egg noodles to saucepan over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes.
• Drain, rinse with cold water and set aside.

Get prepped
2

• Meanwhile, thinly slice carrot into half-moons. Slice capsicum. Finely chop garlic. Thinly slice spring onion. Set aside.
• In a small bowl, combine oyster sauce, the brown sugar, the soy sauce and the water. Set aside.
• In a medium bowl, whisk the egg and a pinch of salt and pepper.

Cook the veggies
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook carrot and capsicum, tossing, until tender, 4-5 minutes. Add garlic and cook until fragrant, 1 minute.
• Stir in egg mixture and cook, stirring, until cooked through, 1 minute. Transfer to a bowl.

Cook the prawns
4

• Wipe out frying pan and return to medium-high heat with a drizzle of olive oil.
• Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes.
• Add ginger paste and Southeast Asian spice blend, and cook until fragrant, 1 minute.

Flavour the noodles
5

• To the prawns, add oyster sauce mixture and cook, stirring, until bubbling, 1 minute.
• Remove pan from heat. Return veggies and noodles to the pan, tossing, until combined and heated through. Season to taste.

Serve up
6

• Divide prawn Singapore-style noodles and veggies between bowls.
• Garnish with spring onion to serve. Enjoy!