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Creamy Pesto Bacon, Prawn Pasta & Rocket Salad

Creamy Pesto Bacon, Prawn Pasta & Rocket Salad

with Asparagus
Recipe Development Team
Recipe Development TeamUpdated on October 03, 2025
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Calories
896 kcal
Protein
44.1g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Crustaceans
  • Cashew
  • Gluten
  • Wheat
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Pear

1 packet

Light Cooking Cream

(Contains: Milk;)

1 sachet

Vegetable Stock Pot

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Parmesan Cheese

(Contains: Milk;)

100 g

Bacon

1 sachet

Chilli Flakes

1 packet

Basil Pesto

(Contains: Milk, Cashew;)

1

Brown Onion

1 packet

Penne

(Contains: Gluten, Wheat; May be present: Soy.)

1

Asparagus

1 packet

Rocket

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Energy (kJ)3750 kJ
Calories896 kcal
Fat43.8 g
of which saturates15.9 g
Carbohydrate80.4 g
of which sugars16.5 g
Dietary Fibre10.1 g
Protein44.1 g
Sodium1860 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Large Pan

Cooking Steps

Cook the penne
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook penne in boiling water over high-heat until ‘al dente’, 12 minutes. • Reserve pasta water (1/3 cup for 2 people / 2/3 cup for 4 people). Drain penne, then return to saucepan.

Get prepped
2

• Meanwhile, thinly slice pear into wedges. Halve Bambino Brussels sprouts. • Roughly chop onion (see ingredients) and bacon.

Start the sauce
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl. • Return frying pan to high heat with a drizzle of olive oil. • Cook bacon, onion and sprouts, tossing occasionally, until tender, 6-8 minutes.

Bring it all together
4

• Reduce heat to medium-low and stir in light cooking cream, chicken stock pot and the reserved pasta water and simmer until slightly thickened, 1-2 minutes. • Remove pan from heat and add cooked penne and basil pesto, tossing to coat.

Toss the salad
5

• In a medium bowl, combine rocket, pear, a drizzle of balsamic vinegar and olive oil. Season to taste.

Finish & serve
6

• Divide creamy pesto bacon and prawns pasta between bowls. Top with pear rocket salad. • Sprinkle over Parmesan cheese and a pinch of chilli flakes (if using).

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