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Pork & Fennel Fettuccine
Pork & Fennel Fettuccine

Pork & Fennel Fettuccine

with Garlic-Parsley Pangrattato

Salt and pepper, meat pie and sauce, pavlova and cream – some things just belong together! Now it’s time to add pork and fennel to that list, just taste the way the fragrant spice adds depth and flavour to tender pork mince in this pasta sauce. Top the whole thing off with a crisp pangrattato and Parmesan and that’s what we call a perfect match!

Allergens:
Gluten
Wheat
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 bunch

parsley

1 stalk

celery

1 unit

zucchini

1 unit

carrot

¼ packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

fettuccine

(Contains: Gluten, Wheat; May be present: Soy, Eggs.)

1 packet

pork mince

½ sachet

fennel seeds

(May be present: Gluten.)

1 pinch

chilli flakes

½ box

passata

½ tub

cooking cream

(Contains: Milk;)

1 packet

grated Parmesan cheese

(Contains: Milk;)

Not included in your delivery

olive oil

½ tsp

salt

1 tsp

brown sugar

Nutritional Values

per serving
Calories3530 kcal
Fat27.4 g
of which saturates11.8 g
Carbohydrate91.6 g
of which sugars15.8 g
Protein48.1 g
Sodium982 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Grater
Knife
Medium Pan
Large Non-Stick Pan
Small Bowl
Strainer

Cooking Steps

Get prepped
1

Bring a medium saucepan of salted water to the boil. Finely chop the garlic (or use a garlic press). Pick and finely chop the parsley leaves. Thinly slice the celery. Grate the zucchini and carrot (unpeeled).

Pangrattato
2

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the panko breadcrumbs (see ingredients list) and cook, stirring, for 2-3 minutes or until golden. Add 1/3 of the garlic and cook for 1 minute or until fragrant. Transfer to a small bowl. Season with salt and pepper and stir through the parsley.

Cook the pasta
3

Add the fettuccine to the saucepan of boiling water and cook for 8 minutes, or until ‘al dente’. Drain, reserving some cooking water (1/4 cup for 2 people / 1/2 cup for 4 people).

Cook the veggies
4

While the pasta is cooking, return the frying pan to a medium-high heat with a drizzle of olive oil. Add the celery, zucchini and carrot and cook for 3-4 minutes or until softened. Add the pork mince and cook, breaking up with a wooden spoon, for 3-4 minutes or until browned. Push everything to one side of the pan and heat the olive oil (1 tbs for 2 people / 2 tbs for 4 people) in the empty space. Add the fennel seeds (see ingredients list), remaining garlic and a pinch of chilli flakes (if using) to the hot oil. Cook for 1-2 minutes or until fragrant. TIP: Fennel is strong, use less if you're not a fan! Frying the spice separately helps bring out its flavour.

Add the sauce
5

Add the passata (see ingredients list) to the frying pan and stir to combine the flavoured oil, pork and veggies. Add the salt, brown sugar and reserved cooking water and simmer for 2 minutes. Reduce the heat to low and stir through the cooking cream (1/4 cup for 2 people / 1/2 cup for 4 people). Add the cooked fettuccine and toss to combine in the sauce. Season to taste with salt and pepper. TIP: Add a dash more water if the sauce looks dry.

Serve up
6

Divide the pork & fennel fettuccini between bowls and top with the grated Parmesan cheese and some garlic-parsley pangrattato. TIP: Store any leftover crumb in an airtight container for up to 3 days and use it to top veggies, eggs, meat or fish!

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