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Pepper Crumbed Pork & Corn-Studded Rice

Pepper Crumbed Pork & Corn-Studded Rice

with Cucumber Salad
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
700 kcal
Protein
38.8g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Sesame
  • Soy
  • Eggs
  • May contain traces of allergens
  • Soy
  • Gluten
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Mixed Salad Leaves

1 packet

Panko Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

280 g

Pork Schnitzel

1

Garlic

1 tin

Sweetcorn

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1

Carrot

1

Cucumber

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

Not included in your delivery

2 tbs

flour

(Contains: Gluten; May be present: Wheat.)

1 piece

egg

(Contains: Eggs;)

1 drizzle

vinegar (white wine or rice wine)

1 cup

water

1 tsp

pepper

2 tsp

soy sauce

(Contains: Soy; May be present: Gluten.)

Energy (kJ)2930 kJ
Calories700 kcal
Fat12.1 g
of which saturates2 g
Carbohydrate105 g
of which sugars11 g
Dietary Fibre21.6 g
Protein38.8 g
Sodium1080 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the rice
1

• Add the water to a medium saucepan and bring 
to the boil.
• Add jasmine rice, stir, cover with a lid and 
reduce heat to low.
• Cook for 10 minutes, then remove pan from heat 
and keep covered until rice is tender and water 
is absorbed, 10 minutes. Transfer to a bowl and 
cover to keep warm.
• Meanwhile, finely chop garlic. 
• Drain sweetcorn.
• Slice carrot and cucumber into thin rounds.

Crumb the pork
2

• In a shallow bowl, combine the plain flour and a 
pinch of salt.
• In a second shallow bowl, whisk the egg.
• In a third shallow bowl, place panko
breadcrumbs and the pepper.
• Separate pork schnitzels to get two per person.
• Dip pork into the flour mixture, followed by the 
egg and finally into the panko breadcrumbs. Set 
aside on a plate. 

Cook the pork
3

• In a large frying pan, heat enough olive oil to 
coat the base over high heat.
• Fry pork schnitzels, in batches, until golden and 
cooked through, 1-2 minutes each side.
• Transfer to a paper towel-lined plate. 


TIP: Add extra oil if needed so the schnitzel does not 
stick to the pan. 

Toss the salad
4

• Meanwhile, in a medium bowl, combine carrot, 
cucumber, mixed salad leaves and a drizzle of 
the vinegar and olive oil.
• Toss to combine and season to taste with salt
and pepper. 

Flavour the rice
5

• Return saucepan to medium heat with a drizzle 
of olive oil.
• Cook corn, stirring, until softened, 4-5 minutes.
• Add garlic and cook until fragrant, 1 minute.
• Return rice to the saucepan and stir to combine. 
Remove from heat.
• Stir in Japanese-style dressing. Season to taste. 


TIP: Cover the pan with a lid if the corn kernels are 
“popping” out.

Finish & serve
6

• Slice pork.
• Divide corn-studded rice and cucumber salad 
between plates. Top rice with pepper crumbed 
pork to serve. Enjoy! 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Some found the dish delicious, while others felt it was a bit bland overall.
  • Suggestions: Consider serving the corn and carrot separately, as not everyone enjoyed them mixed with the rice and salad.
AI-generated from customer reviews

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